Nourishing yin and moistening the lungs, the effect of coriander and preserved eggs cannot be underestimated!

Preserved eggs are also called Songhua eggs, colored eggs, and some people call them changed eggs. No matter what they are called, they are a good food that is worth eating. Not only are they very popular in the domestic market, but the popularity of preserved eggs in the international market is also very surprising. So, what are the effects and functions of coriander preserved eggs?

Effects and functions :

1. Soothe the throat

2. Remove heat

3. Sober Up

4. Eliminate intestinal heat

Treat diarrhea. Preserved eggs contain more minerals than duck eggs, but have slightly less fat and total calories. They can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. They have the effects of moistening the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, preserved eggs also protect blood vessels. At the same time, they can also improve IQ and protect the brain.

How to choose preserved eggs

When purchasing preserved eggs, you can hold the egg in your hand and weigh it gently. The one that shakes loudly is of good quality, and the one that does not shake is of poor quality. You can also hold the egg next to your ear and shake it. Good quality eggs will make no sound, while poor quality eggs will make a sound, and the louder the sound, the worse the quality. Use a light to look through the egg. If most of the egg is black or dark brown, with a small part being yellow or light red, it is a high-quality preserved egg. If most of it is yellowish brown, it is an immature preserved egg.

Preserved egg making skills

Preserved eggs should not be eaten with soft-shelled turtle, plum, or brown sugar.

How to preserve preserved eggs

Around 3 months, the preserved egg is soaked in alkaline substances and is full of water. If stored in the refrigerator, the water will gradually freeze, thus changing the original flavor of the preserved egg. In addition, low temperature storage will affect the color of the preserved egg, which can easily turn the preserved egg yellow, so it is not suitable to store preserved eggs in the refrigerator. If there are preserved eggs at home that cannot be eaten or need to be stored for a period of time, they can be sealed in a plastic bag and placed in a cool and ventilated place. Generally, they can be stored for about 3 months without changing their flavor.