What to do if you have bruises on your body? There are some tips to quickly remove bruises

Life is full of bumps and bruises. I believe everyone has suffered trauma. The bruises left after trauma not only affect the appearance, but also the recovery. Although most bruises can be eliminated by themselves, it is relatively slow. Therefore, we can take some measures to help eliminate bruises quickly.

1: If the injury is within 24 hours, you can apply a cold towel for 30 minutes. If the towel becomes hot, you must replace it immediately. If you feel it is too troublesome, you can also directly rinse the bruised area with cold water for 30 minutes. You can apply a hot egg or a hot towel. The answer is to use Chinese medicine bone-setting powder for external application. It administers the medicine locally, so that the medicine can quickly penetrate into the injured area, quickly relieve pain and swelling, promote blood circulation and remove blood stasis, and fix bones and tendons to achieve the treatment goal.

2: If the time from the injury is more than 24 hours, and there is no external skin injury on the bruise, you can apply a hot towel for 30 minutes every day. If the towel gets cold, it should be replaced in time to promote local blood circulation and play a role in removing blood stasis.

3: Generally, for serious cases, use medicinal wine (if there is no medicinal wine, you can use strong wine instead). Apply the medicinal wine first, rub gently until you feel a little burning, and rub it hard according to the direction of the blood vessels. Do not wipe it at noon when the blood flow is fast, or use a towel to heat it until the skin turns red when you take a bath at night. The effect is better when you feel that you can't stand it. Repeat several times. This is to speed up blood circulation and quickly eliminate bruises!

4: If the condition is very serious, it is recommended that you see a doctor.

1: Banana peel No matter what the cause of the bruise, you can use banana peel to quickly relieve the bruise. The method is very simple, just put the banana peel on the bruise and remove it after a period of time. You can do it 2-3 times a day. Or you can use banana peel to massage the bruised area, which can also effectively relieve the bruise. The reason why banana peel can eliminate bruises is that it contains certain special ingredients. Many ingredients in banana peel have the effect of eliminating bruises, especially if you put it on the bruise before going to bed at night. When you get up the next morning, you will find that the bruise has been well relieved.

2: Ice compress Ice compress also has a certain effect on bruises, but experts remind that this method is usually only suitable for patients who have just been hit. In other words, ice compress is a temporary relief measure after injury. Ice compress can instantly shrink capillaries, thereby preventing redness, swelling and blueing caused by subcutaneous bleeding. In other words, the main function of ice compress is to prevent the appearance of bruises, but if the bruise has appeared for one or two hours, then it is meaningless to use ice compress at this time. If the bruise lasts for more than 24 hours, you can roll boiled eggs on the bruise, or apply hot compress to the bruised area. It also has a good elimination effect. As for how to eliminate bruises, the methods are different according to the time.

3: Wet hot compress Within 24 hours after the bruise appears, if there is no skin injury, the bruise can be quickly relieved by wet hot compress. The reason why wet hot compress can effectively and quickly relieve bruises is that it can promote blood circulation in the skin. The reason why bruises occur is mostly due to blood congestion. Only by promoting blood circulation, the bruise can be well relieved.

It takes a long time to recover, and the fastest time is about half a month. However, by using wet hot compress, the time to eliminate bruises can be shortened as much as possible. Usually, the bruises will basically disappear within a week.