Dietary treatment for men with kidney deficiency. This is how you should eat if you have kidney deficiency.

Kidney deficiency is a common male disease. Due to the increasing stress of modern life and living environment problems, more and more men are suffering from kidney deficiency. How can men with kidney deficiency be supplemented? In fact, dietary supplementation is the best way to supplement the kidney, because it has basically no side effects. It can effectively supplement the kidney by taking in the nutrients needed by the body through food.

1: Stewed pig brain with Chinese yam and wolfberry: 1 pig brain, 30g Chinese yam, 15g wolfberry, add water and seasonings and stew. Black sesame sugar powder: 160g black sesame, 160g mulberry, 70g Polygonatum, grind into powder, add sugar and take twice a day, 5g each time.

1: Eucommia ulmoides pig kidney soup: 25g Eucommia ulmoides, 15g Clematis chinensis, a pig kidney, wash and cut open to remove the fascia, put the crushed medicine into the pig kidney and tie it tightly, cook until done, remove the medicine residue and seasoning, eat the kidney and drink the soup. Chuan Duan pig tail soup: 20g Chuan Duan, 25g Eucommia ulmoides, a pig tail, cook until done, remove the residue and keep the juice, add seasoning and eat the pig tail and drink the soup.

1: Black bean and longan porridge: 100g black bean, 15g longan meat, 30g jujube, and appropriate amount of rice, cook together to make porridge. Yam and jujube kernel porridge: 30g Chinese yam, 15g sour jujube kernel, and appropriate amount of rice, cook together to make porridge.

1: Lotus root and shouwu porridge: 50g shouwu, 30g lotus seeds, and an appropriate amount of glutinous rice, cook them together and add brown sugar to eat. Walnut stewed silkworm pupae: 50g walnut kernels, 50g silkworm pupae (slightly fried), add seasonings and stew them in water.

1: Leek seeds and angelica dahurica porridge: 10g leek seeds, 9g angelica dahurica, appropriate amount of rice. First boil the herbs, remove the residue and keep the juice, then add rice to cook porridge. Bean curd and ginkgo nut porridge: 50g bean curd, 9g ginkgo nut kernels (without the core), appropriate amount of rice, cook together into porridge and eat.

1: Acorus calamus and pork kidney porridge: Fry 9 grams of calamus and 12 grams of Schisandra chinensis first, remove the residue and keep the juice, then add 7 scallions and an appropriate amount of rice; cook a pair of pork kidneys together, add seasonings and eat.

1: Black bean porridge: 30g wolfberry, 5 walnut kernels, 150g black beans, appropriate amount of rice, cook porridge together, add sugar and eat. Shouwu tea: 30g Shouwu, 12g wolfberry, 20g dodder, 12g cyperus rotundus, 15g angelica root, 20g poria, boil together, remove the residue and keep the juice, add sugar instead of tea.

In daily life, we should pay attention to the balance between work and rest, moderate sexual intercourse, actively exercise, timely treat chronic diseases, and take targeted nourishing measures. Middle-aged people are energetic, but they are burdened, and the various organs of the body have to expend huge energy. If you do not pay attention to conditioning, it will affect your health. Among the organs, the kidney has the greatest impact on the human body, so kidney deficiency is a common disease in middle-aged people, and it must be treated according to the syndrome differentiation.