What to do with oily hair? Tips for caring for oily hair

For people with oily hair, oily hair often causes symptoms such as folliculitis on the scalp, and the hair quality will also become very poor. So, what should we do with oily hair? How to take care of it?

Ways to improve oily hair:

1. First of all, you must maintain a balanced diet, strictly control the intake of fatty foods, and try to avoid eating irritating foods, such as onions, ginger, peppers, garlic wine, etc. Instead, eat more fresh vegetables, fruits and seaweed foods, which are not only good for your hair, but also for your skin care.

2. Then comes the issue of shampooing, which is also the most common way to solve the problem of oily hair. Use warm water to shampoo your hair. If your hair itches while shampooing, do not scratch your hair with your hands, because scratching the scalp can accelerate the secretion of sebaceous glands. If your hair does not itch, you can apply anti-itching lotion with a cotton swab after shampooing. In addition, you can also choose a shampoo that removes oil to assist in degreasing.

3. Also, try not to have short hair. It is more suitable to cut oily hair short, which can ensure that the scalp is in contact with more air and eliminate the oil and moisture in the hair as soon as possible.

4. Another thing is to maintain a good mental state, avoid depression, nervousness and drastic fluctuations in emotions. These are not only bad for the hair, but also very detrimental to the health of the body. The mental state affects the nervous system, and excessively excited emotions will stimulate the secretion of oil, which is extremely unfavorable for solving the problem of oily hair.

5. Finally, you need to have a regular life, ensure adequate sleep, and participate in appropriate sports activities so that the brain can get sufficient adjustment and rest, which will better maintain your hair.

Oily hair care:

Oily hair is prone to dust and other dirt, and excessive oil secretion can easily clog the pores of the head skin, causing itching and dandruff. Therefore, it is recommended that you wash your hair frequently to keep your hair fresh and clean. Using a nourishing anti-dandruff shampoo containing the new ZPT anti-dandruff active ingredient can reduce the number of Pityrosporum fumigatus (the causative microorganism of dandruff) in the scalp to a normal level, more effectively removing dandruff and inhibiting itching. When washing your hair, the water temperature should be around 30 to 40 degrees. Do not use water that is too cold or too hot to avoid stimulating the oil secretion of the head skin. At the same time, pay attention to developing a good lifestyle and do not stay up late. Eat well and do not be picky about food. Avoid excessive stress.