Self-treatment of psychological impotence

Being frightened during sexual impulses can lead to impotence. There are many reasons for psychogenic impotence, such as some childhood experiences, long-term mental stress, and the influence of some cultural factors. Some people may indeed be frightened when they are sexually excited, which may lead to this condition.

Understanding the symptoms of psychological impotence can help patients solve them better. There are many symptoms of psychological impotence, and the actual ones are the following: The treatment of impotence is very necessary. Some male friends, after suffering from psychological impotence, usually become more unconfident, anxious, and restless, thus polarizing.

Treatment:

1. Psychological guidance

The first choice for treating psychological impotence. Because there are many kinds of mental disorders that cause impotence, each person's environment, personal experience, mentality and personality are different, and the response to the same mental and social development disorders is different. Generally, poor mental state is not easy to cause impotence, but individual differences are very large. Some people are influenced by family and social development throughout the development process and think that sex life is not a normal behavior. Let the patient confirm that normal sexual life can adjust a person's mental state, which is a physiological phenomenon. Let the patient eliminate taboos, let go of burdens, build confidence, and reduce anxiety, which is conducive to the treatment of impotence.

2. Exercise.

In daily life, patients with impotence can actively participate in some sports competitions, which can improve their stubbornness and enhance their confidence. On the other hand, by enhancing immunity, they can also increase libido and erectile function, especially mental work, and the actual effect will be more significant. Of course, there are many new items to choose from when it comes to physical exercise. It is up to you to choose a fitness sport that suits you and that you like. Enjoy sharing resources with each other and spend happy years together.

3. Gradually create flexibility in sexual behavior.

Because some patients have conflicts in their families or emotional discord between husband and wife, they are burdened with ideas, or they are not idealistic, distrustful, and lack a sexy and attractive foundation for women, which can cause psychological barriers and lead to impotence. For such patients, we should give advice, remove obstacles, and let the couple cooperate closely with each other under the condition of mutual understanding, cooperation and care, and maintain a good married life.

4. Master the knowledge about both sexes and have a correct view of married life.

As men and women grow older and their reproductive organs mature, they will develop sexual desire, which is a normal physiological phenomenon. After birth, there is a physiological process for the generation and fullness of sexual desire. Such patients should be informed that they should enhance their self-confidence, explain the characteristics of functional impotence and the psychological treatment methods to be used, gain their understanding and cooperation, and tell them to pay attention to mental conditioning in their daily lives and strengthen their physical exercise. This is undoubtedly very beneficial to patients with impotence.

5. Self-suggestion.

Imagine the process of having a happy and spontaneous ejaculation after many quick and large thrusts. The imagination should include inviting your lover to join in, focusing on your own arousal and physical experience, letting your lover stop you if you feel anxious, and asking her to continue the stimulation if you are satisfied. Although this kind of imaginary rehearsal only takes a few tens of seconds, it is very helpful for impotence rehabilitation treatment.

6. Adjust your diet.

Psychological impotence can also be treated with dietary adjustments, and some adjustments in nutrition and diet can be made to achieve the treatment goal.

7. Self-motivation.

Self-motivational conversation training means finding a quiet place to have motivational conversations with yourself when you feel depressed or unsuccessful in training, so as to restore your confidence.