Male reproductive care secrets to maintain healthy sexual happiness

In recent years, the number of infertile people in my country has increased, and it has gradually attracted people's attention. Among them, low sperm quality is one of the most important factors affecting infertility. So how should men maintain their reproductive system in daily life?

1. Cultivate good living habits

Cultivating good living habits is the best way to maintain reproductive health. A drop of water essential oil expert introduced that men should actively engage in physical exercise to strengthen their physical fitness and improve their immunity; they should be moderate in smoking and drinking, because smoking and drinking have a great impact on the male reproductive system, which is not only not good for their own health, but also not good for eugenics; they should not wear tight jeans and tight underwear for a long time to avoid compression of the perineum and temperature rise; they should avoid riding a bicycle, riding a horse, and sitting for a long time to avoid compression of the reproductive organs; they should take medicine according to the doctor's instructions and should not abuse drugs for a long time, such as drugs for the treatment of high blood pressure and sedatives, which will cause harm to sexual function.

2. Pay attention to personal hygiene

The sweat glands in the male perineum are well developed, and a large amount of sweat is secreted every day. In addition to residual urine, feces, and secretions from both parties during sexual intercourse, the male reproductive organs are easily infected and various inflammations occur. Therefore, personal hygiene is particularly important. Men should wash the vulva carefully with warm water before going to bed every day to reduce the risk of infection. Patients with prepuce and phimosis are more likely to have dirt and genital inflammation in their perineum. They can follow the doctor's advice and undergo circumcision to get rid of the "burden".

3. Strengthen the protection of reproductive organs

Experts from One Drop of Water essential oil said that the male penis and scrotum are exposed and easily injured by external forces, so men should strengthen the protection of their reproductive organs to prevent them from being injured by external forces; frequently check whether there are nodules, papules, blisters, ulcers on the glans penis, and whether there are swellings, nodules, pain and other symptoms in the testicles, so as to detect penile cancer, testicular cancer, sexually transmitted diseases and other lesions early; always pay attention to urination to see if there is cloudy urine, purulent urine, hematuria, difficulty urinating, weak urine flow, etc., so as to detect urinary tract infections, prostate hypertrophy and other diseases early.

4. Marriage life should be moderate and harmonious

A moderate and harmonious sex life can help with sleep, exercise the body, relieve pain, protect the heart, reduce the incidence of skin diseases, improve the body's immunity, make men stronger, protect the prostate, keep the mind young, delay aging... It can be said that there are many benefits. However, if men have sex too frequently and indulge in excessive sexual desire, it will cause serious harm to their physical health and reproductive system. Therefore, men should maintain a moderate and harmonious sex life according to their own physical condition.

5. Get regular physical examinations

After the age of 35, men's physical fitness, sexual function, and reproductive system function begin to decline, and they begin to be troubled by various diseases. Regular physical examinations are helpful in detecting diseases early and preventing them before they occur.

6. Choose scientific reproductive health products

Regarding male reproductive health, there are many health products and aphrodisiacs on the market, but the product market is mixed. Do not rush to seek medical treatment, listen to rumors, and rely too much on aphrodisiac products or drugs on the street. Be sure to choose professional products certified by authoritative organizations, such as One Drop of Water Men's Essential Oil, which is the only reproductive care product in the country that has passed international authoritative testing. It has not only been tested by the French International Inspection Bureau (Bureau Veritas) and the Australian Certificate of Organic (ACO), but has also passed clinical trials by authoritative organizations. It is a truly trustworthy reproductive health product, mainly aimed at men to improve common men's diseases such as low back pain, prostatitis, cystitis, urethritis, and weak urination; as well as erectile dysfunction, premature ejaculation, impotence, and sexual impotence.