Red date, peanut and pig's trotter soup, this is how it's made

When mothers have insufficient milk, they often eat some milk-producing recipes to regulate their milk production, and red date, peanut and pig's trotter soup is one of them. So, how to make red date, peanut and pig's trotter soup?

How to make red dates, peanuts and pig's trotter soup:

Material

1 pig's trotter, 100g peanuts, 3 red dates, 3 slices of ginger, and salt to taste.

Preparation method

1. Wash the pig's trotters and cut them into small pieces. Soak the peanuts in warm water for half an hour.

2. Put the pig's trotters in cold water and bring to boil.

3. Take out the pig's trotters and rinse off the blood foam.

4. Pour cold water into the clay pot and bring to boil.

5. Add pig's trotters and ginger slices into the pot and bring to a boil over high heat.

6. Add peanuts and red dates, simmer on low heat for 1 hour, and add salt to taste.

Tips

1. Pig's trotters are rich in collagen, which is very effective in enhancing skin's elasticity, toughness and delaying skin aging.

2. Pig's trotters have a peculiar smell. When making soup, be sure to skim off the floating foam thoroughly. Not only should you skim off the floating foam on the surface of the soup, but remember to stir the pig's trotters several times with a spoon so that the blood stains at the bottom of the soup can also float to the surface of the soup and be skimmed off cleanly.

3. It takes 1-2 hours to cook the pig's trotters in a regular pot until they are soft. In a pressure cooker, it takes 7 minutes to cook the pig's trotters until they are fully cooked and soft. However, after cooking, open the lid and continue to cook over high heat for 3 minutes to make the soup more flavorful and delicious.

4. To make the pig's trotter soup well, I emphasize again that you must skim off the floating foam, otherwise there will be a strange smell. In addition, add more ginger slices to remove the fishy smell.

5. Pig's trotter soup with peanuts and red dates not only beautifies the skin, but also replenishes the blood, making it especially suitable for women to maintain their health.