How to make cola ginger soup and its effects

Ginger is the main ingredient in cola ginger soup. Ginger is a pungent and warm food that can induce sweating, dispel wind and dissipate cold. Therefore, when you are exposed to wind, rain, or cold, drinking a bowl of cola ginger soup in time will have a good effect on treating colds. In addition to treating colds, it has other effects. Let's take a look!

How to make cola ginger soup

Ingredients: 250ml cola, 20g ginger.

practice:

1. Peel and shred the ginger;

2. Pour the cola into the pot and put the sliced ​​ginger into the cola;

3. Bring to a boil over high heat, then simmer over low heat for about 10 minutes.

The efficacy of cola ginger soup

1. Treat loss of appetite

If you drink some ginger soup before meals, it can increase appetite and promote nutrient absorption.

2. Prevent and treat "air conditioning disease"

"Air conditioning disease" often manifests itself in abdominal pain, vomiting and diarrhea, colds, waist and shoulder pain, etc. Traditional Chinese medicine believes that ginger has three major effects: sweating and relieving exterior symptoms, warming the stomach and stopping vomiting, and detoxification. People in air-conditioned environments who often drink ginger soup can effectively prevent and treat "air conditioning disease".

3. Treat abdominal pain, vomiting and diarrhea

In the high temperature of midsummer, various germs multiply actively. If you are not careful, you will get sick from eating, which can easily cause acute gastroenteritis symptoms such as abdominal pain, vomiting and diarrhea. Drinking some ginger soup properly can play a preventive role. Ginger can play the role of certain antibiotics, especially against Salmonella.

4. Treat colds and flu

In order to avoid the heat in summer, people are used to using fans, air conditioners, and even sleeping outdoors, which can easily cause colds. If you can drink a bowl of brown sugar ginger soup in time, it will help to dispel the cold and relieve fever, or soaking your feet in ginger soup (add a little salt and vinegar) can also achieve the same therapeutic effect.

5. Relieve heat

Chinese medicine believes that ginger can "refresh the mind". In summer, when a person faints due to heat stroke, drinking a cup of ginger juice can quickly wake the patient up. For patients with general heatstroke symptoms such as dizziness, palpitations, chest tightness and nausea, eating some ginger every day is also very beneficial.

6. Treat waist and shoulder pain

The summer heat is unbearable. Some people like to take a cool shower or sleep outdoors. Their shoulders and backs will be attacked by pathogens such as wind, cold and dampness. Especially for the elderly, it is easy to cause periarthritis of the shoulder. In this case, you can boil some hot ginger soup, add a little salt and vinegar to the hot ginger soup, then soak a towel in water and squeeze it dry, apply hot compress to the affected area, and repeat several times. This method can relax the muscles and activate blood circulation, which can greatly relieve pain.

7. Prevent stomatitis and arteriosclerosis

Drinking ginger soup instead of tea every day can prevent and treat periodontitis, sore throat, and tooth decay. Rinse your mouth with hot ginger soup every morning and evening, and drink a bowl of hot ginger soup before going to bed every day to promote blood circulation and prevent arteriosclerosis.