To nourish the blood and replenish the heart, it’s pig heart and red dates soup!

Compared with beef, mutton and other meats, pork is more likely to appear on the table. In fact, there are many other parts of the pig that can be eaten, such as pig liver, pig heart, etc. Some people even like to eat pig whip, pig nose, etc. What are the healthiest ways to eat pig heart? Pig heart and red date soup is very good.

raw material

1 pig heart, 25g red dates, longan, green onion, ginger, pepper, star anise

practice

1. Cut the cleaned pig heart into two pieces, clean it, squeeze out the blood, and rinse it;

2. Put the pig heart in cold water, add green onion, ginger, Shao wine, peppercorns and star anise, and cook over low heat for about 30 minutes;

3. Take out the cooked pig heart and let it cool;

4. Cut the pork heart into thin slices;

5. Add red dates and wrapped longans;

6. Put it into the steamer and cover it with plastic wrap. Steam it for half an hour. Take it out and add a little salt before eating.

effect

Pig heart is a food that nourishes blood and nourishes the heart. Eating it can nourish blood and nourish the heart, calm the mind and strengthen the body. It is suitable for people with blood deficiency, easy to get startled and sweat, and have many dreams at night. Pig heart and red dates can nourish blood, calm the mind, and nourish the spleen and bones.

Longan strengthens the spleen and appetite, nourishes blood and replenishes the heart, calms the mind and improves intelligence, and is especially effective for nervous palpitations.