The method and efficacy of red bean and pork ribs soup, pork ribs soup

effect:

Red bean and pork ribs soup is a simple home-cooked soup. The soup is pink, the red beans are soft and glutinous, the soup is thick and fresh, mild and delicious. Not only does it taste good, it can also strengthen the spleen and appetite, replenish qi and blood, and is suitable for all ages.

Ingredients: red beans, pork ribs

Accessories: salt, ginger

practice:

1. Wash the ribs and chop them into small pieces of 3 cm square.

2. Soak the chopped ribs in clean water for 30 minutes, then rinse them again to remove as much blood stains as possible.

3. Add clean water to the pot, put in the pork ribs and ginger slices and bring to a boil, blanch to remove the blood foam, then drain and rinse with warm water.

4. Wash the red beans and soak them in clean water for 2 hours.

5. Put the spareribs and red beans into the pot at the same time and add enough water at one time.

6. Bring to a boil over high heat, then simmer over low heat for 1.5 hours until the red beans are soft.

7. Add salt to taste.

Lotus root and pork ribs soup

effect:

This soup can clear away heat, eliminate phlegm, replenish blood and nourish the complexion. It can be consumed by people suffering from anemia, palpitations and insomnia.

Ingredients: 300g pork ribs, 300g lotus root

Side dishes: 2 scallions, 1 piece of ginger, 1 tablespoon of cooking wine, 1 teaspoon of pepper, 2 teaspoons of salt, 1 teaspoon of MSG.

practice:

1. Wash the ribs and cut them into 3 cm long sections.

2. Scrape off the rough skin on the surface of the lotus root, cut into pieces and wash.

3. Wash the ginger and cut it into two halves.

4. Put an appropriate amount of water in the pot, add half a piece of ginger, scallions, and cooking wine. After boiling, add the ribs, blanch them and set aside.

5. Put the wok on the fire, add water, put in the ribs, half a piece of ginger, and green onions, bring to a boil over high heat, remove all the foam, then switch to low heat and simmer for about 20 minutes.

6. Pour the lotus root, pork ribs and soup into the casserole and simmer for another 30 minutes. Remove the ginger and scallions and add salt, pepper and MSG.

Monkey Mushroom Pork Rib Soup

effect:

This soup has the effect of nourishing the stomach and strengthening the stomach, and can assist in the treatment of various stomach diseases.

Hericium erinaceus is a high-protein, low-fat, mineral-rich and vitamin-rich food. Hericium erinaceus contains a variety of amino acids and rich polysaccharides, which can aid digestion and has remarkable therapeutic effects on gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive tract diseases.

Ingredients: Hericium erinaceus, spare ribs

Accessories: salt, vinegar, onion, ginger, garlic, cooking wine.

practice:

1. Blanch the ribs and set aside.

2. Put the blanched ribs into the pot, add appropriate amount of water and ginger, garlic and scallions.

3. Add cooking wine and a little vinegar and simmer.

4. After the ribs have been stewed for half an hour, add the Hericium erinaceus and stew for another half an hour before removing from the heat and adding salt.

Green Bean and Pork Ribs Soup

effect:

This soup clears away heat and detoxifies, and is suitable for clearing away heat and relieving summer heat.

Ingredients: spareribs, mung beans

Accessories: ginger, cooking wine, salt, chicken essence

practice:

1. Chop the ribs into pieces about one inch long, wash and drain, slice the ginger and set aside.

2. Wash the mung beans thoroughly.

3. Pour a proper amount of oil into the pot, heat it over high heat until it is 80% hot, add the ginger slices and spare ribs and stir-fry until cooked, then add a spoonful of cooking wine to cook until fragrant.

4. Transfer the fried ribs into a pressure cooker, add the washed green beans, half a pot of water, appropriate amount of salt, cover with a lid, cook over high heat until steam comes up, then turn to lowest heat and cook for 30 minutes. Open the lid to release the steam, then add appropriate amount of chicken essence and pepper powder to taste.