How to make delicious red amaranth? How to make delicious red amaranth

Red amaranth is a very common vegetable in summer. Its leaves are red and can be seen everywhere. It is easy to cook and can be stir-fried, stewed, or served cold. Red amaranth is not only delicious but also rich in nutritional value. So, what is the best way to eat red amaranth?

How to cook red amaranth

Tips for buying red amaranth When choosing red amaranth, you should break the root of the amaranth with your hands. If it breaks easily and the skin does not stick, it means the amaranth is very tender. Otherwise, it is very old and should not be purchased. How to eat red amaranth Stir-frying red amaranth: The most common way to eat red amaranth is to stir-fry it. Stir-frying with garlic is the most popular dish for families.

Red amaranth soup: Red amaranth can be used to make soup. It tastes sweet and fresh when cooked in clear soup, and it is nutritious and delicious when cooked with lean meat.

Red amaranth salad: Red amaranth can be eaten cold with green onion and spicy oil, making it a delicious snack.

Cooking method of red amaranth: Chopsticks are more effective than a spatula when cooking red amaranth, because the stems of red amaranth are very long and tend to clump together when stir-frying, and it is not easy to separate them with a spatula.

It is best to add a few slices of garlic and stir-fry the red amaranth over high heat to prevent the vegetables from wilting. The cooking time of red amaranth should not be too long. When stir-frying red amaranth, a lot of water may come out, so you don't need to add water during the stir-frying process.

What to avoid when pairing red amaranth

Red amaranth should not be eaten with soft-shelled turtle or tortoise meat. Tips for using red amaranth to make dumplings and buns: Wash and chop the red amaranth; cook and chop the sweet potato vermicelli; fry and chop the eggs; mix the amaranth, sweet potato vermicelli, eggs and shrimp skin, add salt and sesame oil, and stir well.