Quickly get rid of the trouble of premature ejaculation, little tricks to treat premature ejaculation!

Men suffering from premature ejaculation means pain, because not only the body suffers, but also the spirit suffers. What? You don't believe it? If you don't believe it, you can ask premature ejaculation patients how their wives complain. Since premature ejaculation brings such great harm to men, today I will share some tips for treating premature ejaculation.

1. Qigong training method

Here is a relatively simple and easy Qigong training method, which has a very good effect if you stick to it for a long time. When the patient has the urge to urinate: Experts remind: take a deep breath directly to Dantian, and then start to hold your breath, imagine that the Qi goes from Dantian to perineum, along the Governor Vessel, and up to Baihui, that is, hold the Baihui acupoint, and imagine that there is a green "water" character at this acupoint, and then urinate. When the urination is finished, exhale the Qi, and at the same time imagine the "water" character at Baihui, and let it go down to Dantian with the Qi.

2. Reduce penile sensitivity

Take measures to reduce the sensitivity of the penis. The more sensitive the penis and glans are, the more likely it is to have premature ejaculation. You should use condoms or apply medication to the glans penis before sexual intercourse to reduce the sensitivity of the sensory nerve endings in the glans penis. When you are highly excited or at orgasm, you will find that the scrotum shrinks and the testicles rise. At this time, pulling the scrotum and testicles toward the perineum can reduce excitement and delay ejaculation.