How to make hawthorn wolfberry tea? Learn a few steps

From the perspective of traditional Chinese medicine, hawthorn and wolfberry have certain health benefits. In fact, these two supplements can also be combined with each other to make a very delicious hawthorn wolfberry tea. Today, I will teach you how to make it and tell you what effects this tea will have after drinking it.

How to make hawthorn wolfberry tea

Prepare ingredients: 100g hawthorn, 30g wolfberry, some water, some rock sugar

1. Slice the fresh hawthorn, remove the core and set aside.

2. Prepare a pot, add appropriate amount of water, bring to a boil over high heat, then add the sliced ​​hawthorn.

3. Continue cooking over high heat until the hawthorn becomes soft, then add the washed wolfberries.

4. Cook over high heat for 5 minutes, then turn to medium heat. When the soup changes color, add rock sugar and continue cooking for 5 minutes before turning off the heat. Let it cool before drinking.

The efficacy of hawthorn and wolfberry tea

It can help to stimulate appetite and digestion, promote blood circulation and remove blood stasis, and at the same time it can enhance the body's immunity, improve disease resistance, and has anti-aging and blood sugar, blood lipid and cholesterol regulating effects. Secondly, because of the addition of wolfberry, it can play a very good role in improving eyesight, nourishing the liver, nourishing the kidneys, moisturizing the blood, and protecting the liver, lowering blood pressure, and beautifying. Therefore, hawthorn wolfberry tea is also favored by many women.

Not only that, hawthorn and wolfberry tea can nourish the liver and kidneys, replenish blood and improve intelligence, and has a good auxiliary therapeutic effect on the treatment of cardiovascular diseases. Hawthorn can help digestion and strengthen the stomach, not only has a beauty effect, but also has the effect of slimming and weight loss. Therefore, many new mothers after childbirth are very concerned about the effects of hawthorn and wolfberry tea.