Soaking your feet can tell whether you have kidney cold

Many minor problems in life can be observed by yourself, such as cold kidneys. Just soak your feet and you will know whether you have cold kidneys. Let’s take a look with the editor.

The magical "foot soaking technique"

Generally speaking, it is enough to soak your feet until your back feels a little hot or your forehead sweats. If you sweat too much or abnormally, your health may be threatened.

If you don't sweat after soaking your feet, it is mostly because of body weakness and coldness for women. Chinese medicine suggests that you can regulate your body by replenishing qi and blood, or you can persist in soaking your feet for a long time to open up the meridians and sweat glands.

Sweating on the upper body after foot soaking is mostly caused by Qi deficiency. Qi deficiency is generally manifested as lack of energy, lack of physical strength and energy, and feeling tired after a little work. If it is not too serious, it can be adjusted through diet.

Sweating in the lower body after soaking your feet is mostly caused by kidney cold. Kidney cold is a manifestation of imbalance of yin and yang in traditional Chinese medicine. It is recommended to eat more walnuts, sesame and other foods, strengthen physical exercise, quit smoking and drinking, and adjust your mentality.

Tips for Solving Kidney Coldness

After reading the above introduction to disease health care knowledge, friends know what is going on when you sweat while soaking your feet! Although soaking your feet is very beneficial to our health, if the sweating is abnormal, it is worth paying attention to. Don't underestimate your little feet. There are many acupoints on the bottom of the feet. These acupoints can reflect the health of various organs in the body.

The editor suggests that everyone should soak their feet every day regardless of whether it is winter or summer.