The most correct way to eat wolfberry to nourish the kidneys is actually this!

Wolfberry is a food ingredient that people are relatively familiar with. Wolfberry has many functions, such as nourishing the kidneys, improving immunity, resisting fatigue, enhancing the body's hematopoietic function, and so on.

Kidney tonic wolfberry has been a good kidney tonic since ancient times

Modern medical experiments using mice have proved that wolfberry has a unique effect on promoting kidney function.

In the Tang Dynasty, Sun Simiao used wolfberry and other medicines to make liver-boosting pills to treat liver meridian deficiency and coldness, and blurred vision.

Ge Hong of the Jin Dynasty used only the juice of wolfberry to drip into the eyes to treat eye diseases;

The Wu Zi Yan Zong Pills mentioned in Introduction to Medicine by Li Ting in the Tang Dynasty are made of wolfberry and dodder seeds into honey pills, which are taken with light salt water to treat male impotence, premature ejaculation, infertility, premature graying of hair, and uncontrollable urine after urination.

Eating wolfberry like this is the best way to nourish your kidneys

1. It is used together with mulberry leaves, chrysanthemums, oysters, etc. which can clear the liver and suppress yang to treat liver and kidney yin deficiency, excessive yang, dizziness and vertigo.

If the liver and kidney are deficient in yin, the eyes will not be nourished. The eyes will be dry and painful, photophobia and tears will flow, and vision will be unclear. It is often used together with chrysanthemum and rehmannia, which can clear the liver and nourish the kidney. For example, Qiju Dihuang Pills in "Yi Ji".

2. Treat liver and kidney yin deficiency, liver malnutrition, abnormal secretion, rib pain, dry throat and mouth, and red tongue with little fluid.

It is often used together with Adenophora Root, Radix Ophiopogonis, Radix Angelicae Sinensis which nourish yin and blood, and Toosendan Fruit which soothes the liver and relieves pain, such as the Yi Guan Jian in Liuzhou Medical Talk.

In conclusion, although wolfberry is good, it does not mean that it is suitable for everyone. Wolfberry has a very obvious effect of warming the body, so people who are suffering from colds, fevers, inflammation or diarrhea need to choose it carefully.