Try to avoid Thai massage as much as possible after the age of 35, and patients with bone and joint diseases should be more cautious. Thai massage mainly uses reverse joint massage as a technique to stretch the body to the maximum extent through pushing, pulling, stretching and pinching. This massage uses delicate finger pressure to transmit the power of the palm to the deep muscles. After the age of 35, bone mass gradually decreases and bone growth enters a declining stage. Bones have weaker endurance to withstand reverse thrust, especially for patients with osteoporosis or osteoarthritis. Reverse joint push and pull massage is more likely to cause joint damage. Thai Massage Thai massage originated in the west of ancient India. Its founder was Jivakokuma, the royal physician of the Indian king. He is still regarded as the father of medicine by the Thai people. His traditional medicine and massage knowledge and techniques were brought to Thailand by missionary monks. The Thai king summoned them and widely absorbed their precious experience in traditional medicine and massage. The experience was engraved on marble and inlaid on the wall of the corridor of Wat Pho. It became the base for training traditional Thai massage. Thai massage is one of Thailand's ancient medical cultures with a history of more than 4,000 years. In ancient times, Thai royal families used it as a way to strengthen their bodies and treat physical fatigue. In recent years, under the supervision and development of the Thai government and its active promotion, Thai massage has become widely known and has become a natural treatment valued by both Chinese and foreigners. In addition to the familiar joint relaxation, Thai traditional massage also has its own set of meridian, acupoint pressing and stretching theories. Using fingers, arms, knees and legs to massage each other's acupoints, and pressing and stretching on muscles and joints, it restores the balance of body, mind and soul, promotes the normal functioning of blood circulation, respiratory system, nervous system, digestive system and muscle and skin metabolism. Do it regularly to keep your body mentally and physically in optimal condition. Thai massage techniques and features 1. Technique: 1. Pressing method 2. Kneading method 3. Pushing method 4. Chopping and knocking method 5. Stepping (kneeling) method 6. Joint movement method 2. Characteristics of Thai style: 1. Centripetal: Thai massage usually starts from the feet and uses multiple pressure points combined with massage techniques towards the center of the body. 2. Delicateness: Thai massage mostly uses delicate finger pressure techniques, focusing on stretching, pushing and kneading the limbs and large muscle groups of the human body, so that the power of the palm can penetrate evenly into the deep muscles to achieve the effect of dredging the meridians and harmonizing qi and blood. 3. Joint mobility: widely used techniques such as pressing the back neck, waist, rotation of four fingers, twisting and reverse back-bending. 4. Duality of treatment and health care: Thai massage can significantly relieve fatigue, relax muscles, and regulate emotions. It is also effective in treating muscle injuries, gout, inflammation, etc. |
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