Why does my scrotum feel uncomfortable after sitting for a long time?

Sitting for a long time without exercise is a bad habit, but we will find that some people need to sit for a long time because of their work, so they may have many uncomfortable phenomena because of this long-term sitting. For example, for some male friends, if they sit for a long time, they are prone to scrotal discomfort. In view of this phenomenon, male friends need to pay attention to these reproductive health problems.

There are many causes of testicular discomfort, such as prostatitis, orchitis, epididymitis, varicocele, etc. The testicle is a larger reproductive organ in men. If a disease occurs, it will inevitably affect future sexual life and fertility. Different causes require different treatments, which need to be determined in combination with specialist examinations. In this case, it is recommended to avoid excessive fatigue, live a regular life, abstain from smoking and drinking, and avoid spicy food to avoid aggravating the condition.

Men should pay special attention to the care of the scrotum, which can be simply summarized as "two more and two less": more activities to give the scrotum more opportunities to dissipate heat; less sitting and less wearing tight underwear. Specifically, it can be divided into the following aspects: avoid long-term exposure to high temperature environment, try not to wear jeans; it is recommended that men take off their outer pants after returning home and wear a loose, thin, breathable cotton underwear; do not sleep on your stomach to avoid squeezing the scrotum, if conditions permit, you can sleep naked; take fewer saunas or hot baths; take a break every hour when driving or riding a car.

Scrotal discomfort may be caused by some reproductive health diseases, and many times these reproductive diseases are caused by some bad habits in life. Therefore, for the sake of our reproductive health, we must pay attention to changing these bad living habits and protect our reproductive health.