Is it better for men to drink black tea or green tea?

In fact, drinking tea has become something that everyone likes to do after dinner. There are many types of tea now, and a series of tea drinks such as scented tea, green tea, chrysanthemum, etc. are very popular. In fact, drinking tea is very particular. Not all teas are suitable for us. According to different physical conditions, there are different male and female teas. So is black tea or green tea better for men?

Whether you are a man or a woman, drinking tea depends on your body type. Tea is a favorite drink for everyone, but medical experts remind you that you need to identify your body type and drink it appropriately, otherwise it can easily harm your body. Chinese medicine believes that people have different body types, such as dryness and heat, and tea leaves can have different properties, such as cooling and warmth, after different production processes. Therefore, drinking tea has its own particularities according to different body types.

People with a hot body type should drink cool tea, while people with a cold body type should drink warm tea. Common teas are mainly divided into green tea, clear tea (including oolong tea, Tieguanyin, Dahongpao), black tea, dark tea (Pu'er tea), etc. This is basically divided according to the degree of tea fermentation from low to high.

Generally speaking, green tea and Tieguanyin among pure teas are cool teas due to their low fermentation degree; Oolong tea and Dahongpao among pure teas are neutral teas, while black tea and Pu'er tea are warm teas. Experts suggest that people who have the habit of smoking and drinking, who are prone to getting angry, have hot breath, and are overweight (i.e., people with dry and hot constitution) should drink cool tea; people with weak stomach and intestines, who feel bloated and uncomfortable after eating bitter melon or watermelon, or who are weak (i.e., people with weak and cold constitution) should drink neutral tea or warm tea.

Black tea and Pu'er tea are suitable for the elderly. However, it should be noted that Kuding tea is more cooling in nature, and has better functions of clearing away heat and detoxifying, softening blood vessels, and lowering blood lipids than other teas. It is most suitable for people with dry and hot constitutions, but people with weak sweat constitutions are absolutely not suitable for drinking this tea.

However, the physical constitution of modern urbanites cannot be simply divided into dryness and heat or deficiency and coldness. Some people show symptoms of both: they are fat and easily get irritated, but will have diarrhea if they eat something raw or cold; others are thin and obviously have a weak spleen and stomach, but are also very hot.

This is mainly because modern urbanites have bad habits such as smoking, drinking, and staying up late, which leads to the diversity of physical constitutions. However, everyone's physical constitution will show major symptoms, and the main symptoms should be used as the basis for tea drinking.

Urban patients with sub-health should drink neutral and warm teas such as Dahongpao, black tea and Pu'er. At most, add a little milk to the tea to make milk tea, which will have a better effect.

Black tea and green tea have two major advantages. Green tea itself is light in color. The light green color is more eye-catching and looks fresh and reliable. Black tea is red in color and has a good effect on treating physical weakness, cooling and detoxifying. Therefore, when drinking tea, you can choose different teas according to different physical characteristics.