What to do if men have greasy hair
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Men often have greasy hair. Some people are not clean and sloppy. They don't wash their faces often, let alone their hair. As a result, their hair is messy and greasy, which gives people a bad impression and makes many people stay away from them. Some people may have greasy hair even if they wash their hair frequently, once a day. This is related to their physical constitution. They may have oily skin, or it may be related to their usual drinking habits. No matter what the reason, men will feel unconfident and lack spirit when they have greasy hair. So what should men do if they have greasy hair? The scalp is closely connected to the facial skin. People with oily skin generally have more active secretion of the oil glands on their scalp. The secretions are oil and fat-containing substances, which quickly spread to the roots of every strand of hair. Therefore, people with oily hair will quickly become oily again even if they have just washed their hair. Some people develop acne on their faces during adolescence and their hair is also very oily. This is because their sebum secretion is excessive; but as they get older, their endocrine glands change and the situation changes, but this is not absolute, so you may always have oily skin and hair. Don't be greedy for cool water when washing your hair in summer. We all know that using too hot water when washing your hair will irritate the scalp, causing the sebaceous glands to proliferate and hypertrophy, making it easy to produce oil. In summer, it is also undesirable to wash your hair with cold water in order to cool down. On the one hand, too low a temperature will irritate the skin of the head, and on the other hand, cold water is not conducive to the dissolution of oil on the head, which is easy to be incompletely cleaned, resulting in aggravated oil secretion. Therefore, it is most appropriate to control the temperature at 37 degrees, which is close to body temperature. What you eat is very important. People are eating more and more heavy tastes, often not without spicy and oily food. With the arrival of summer, you will always be unable to resist the temptation of barbecue supper. Little do you know that these high-calorie, high-fat, greasy and spicy foods will stimulate the secretion of sebaceous glands and produce more oil. Paying attention to healthy diet is an effective way to inhibit oil secretion of the scalp. Eat more light food and supplement the intake of vitamins and water, which will help reduce the secretion of oil by the sebaceous glands. The scalp also needs sun protection. The scorching sun will also stimulate the secretion of sebaceous glands, and the facial skin will produce more oil, and the scalp is no exception. It is also important to bring a sun umbrella or a sun hat and take sun protection measures before going out. You need a good mood. Of course, regardless of diet, environment or congenital factors, the most important thing is psychological. I always worry about oily hair, but the more I worry, the greasier my hair becomes. In fact, men should maintain adequate sleep and a good spirit, do some relaxing exercises, and relieve oily hair symptoms from the inside. Nowadays, people like to dress up. Both men and women are willing to spend money on facial care and skin care. Of course, everyone has a desire for beauty. If you dress up beautifully, not only will you feel good, but others will also be willing to communicate with you. If a man has greasy, tangled hair, people will think he is sloppy and unhygienic, and they will unconsciously distance themselves from him. At the same time, he will lose his masculine dignity and confidence. |
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