What should men do if their urine protein is high?

Urine protein is generally divided into external and internal. The external one means that there is a problem with our diet, and the internal one means that a certain function of our body has become pathological. What is the exact value of urine protein considered high, and what effect will the high and low levels have on our body? Generally, if we want to know its index, it is best to go to the hospital for a check-up to get accurate data. Let us learn about urine protein together.

Urine protein classification: 1. Physiological proteinuria is common after eating a high-protein diet, mental excitement, strenuous exercise, long-term cold, pregnancy, etc., which may cause temporary proteinuria, but the qualitative urine protein generally does not exceed +.

2. Persistent proteinuria often indicates kidney disease. The amount of urine protein reflects the degree of disease, and can be used to observe the efficacy of treatment in clinical practice. However, it should be pointed out that in the late stage of glomerular disease, due to the loss of a large number of renal units, protein filtration is reduced, and urine protein examination is reduced or disappears, which does not mean that the kidney disease has been alleviated.

The diet should be arranged in small amounts and frequent meals to avoid overeating; patients with hypertension are often obese and must eat low-calorie foods. The total calories should be controlled at about 8.36 megajoules per day. The staple food should be 150-250 grams per day, with animal protein and plant protein accounting for 50% each. Hypertensive patients without kidney disease or gout can eat more soybeans, peanuts, black fungus or white fungus and fruits. Dinner should be small and light, and excessive greasy food will induce stroke. Cooking oil should be vegetable oil containing vitamin E and linoleic acid; do not eat sweets. Eat more high-fiber foods, such as bamboo shoots, green vegetables, Chinese cabbage, winter melon, tomatoes, eggplants, bean sprouts, jellyfish, kelp, onions, etc., as well as a small amount of fish, shrimp, poultry, skim milk powder, egg white, etc.

Don't be nervous if men have high urine protein. The first thing is to control your eating habits. You should eat more low-protein foods, more fresh fruits and vegetables, and less high-protein foods. In addition, it is best to go to the hospital for regular check-ups, actively cooperate with the doctor's treatment, and do not take medication indiscriminately.