Men have been wanting to pee recently. What should they do if they have a urinary tract infection?

Male urinary tract infection is a common disease of the urinary system. Generally, men with this disease always want to urinate, and their urethra hurts when they urinate. Most men are too embarrassed to go to the hospital for treatment and delay the treatment. However, if urinary tract infection is not treated in time, the symptoms that appear are not just the urge to urinate. Now I will tell you a few ways to treat and prevent urinary tract infection.

1. Don’t sit for long periods of time to improve your physical fitness

The bad habit of sitting for a long time will make the local area of ​​the external torso in a state of dampness and heat for a long time, which will accelerate the reproduction of bacteria. This is especially obvious in hot and humid weather or environment. Therefore, people who sit for a long time to work should wear loose clothes and cotton underwear, which should not be too small or too tight. Many friends are used to wearing underwear made of artificial fiber materials. This material has poor breathability and is easy to increase the local temperature, leading to bacterial growth.

In addition, "sedentary workers" should develop the habit of drinking more water and urinating frequently. It is best to urinate once before going to work, whether it is during work, study or meetings, choose a "half-time break" time to "go to the bathroom".

2. Don’t smoke, reduce stimulation

The researchers found that compared with never smokers, smokers were 1.8-2.7 times more likely to experience urinary urgency and 1.7-3 times more likely to urinate more frequently.

Experts remind people not to drink coffee, alcoholic beverages, or soft drinks containing caffeine, because during a urinary tract infection, these beverages can irritate the bladder and cause the patient to urinate more frequently.

In addition, patients with urinary tract infection should eat less spicy food and try to reduce the stimulation to the urinary tract by properly matching their diet. When eating warm food, you should match it with some cooling ingredients. Do not add too much spicy condiments such as garlic, chili pepper, and pepper, but match it with some cooling vegetables such as cucumber, lettuce, radish, and tomato.

After reading the above explanation, people with urinary tract infections actually need to make changes in their lives, such as lifestyle, eating habits, etc. At the same time, don’t think that you can just hold back on drinking water if you always want to urinate. On the contrary, drinking more water can effectively avoid this symptom. In addition, the editor recommends that you go to the hospital in time to treat urinary tract infection to avoid aggravating the condition.