How to balance estradiol in men

Recently, the incidence of male diseases has increased day by day, becoming a big problem that troubles our male friends. There are many reasons for this situation. One of the main reasons is that the value of male estradiol has not been effectively regulated and controlled. Many people have not put down their face to go to the hospital for treatment, resulting in the deterioration of their condition. So what methods can be used to treat a series of such problems that men have? How can we better solve our own problems? Balancing the value of male estradiol is the key. Let us learn about the method of balancing male estradiol!

Balanced approach:

1. Progesterone has a certain effect. Estradiol is a natural estrogen secreted by mature ovarian follicles in the body. It can promote and regulate the normal development of female sexual organs and secondary sexual characteristics. It can cause endometrial hyperplasia, strengthen the contraction of uterine smooth muscle, cause breast hyperplasia, and antagonize androgens. If estradiol is high, you can consider using some androgen drugs. The most commonly used drug that can antagonize estrogen is testosterone propionate. You can also consider weak androgen drugs, such as danazol.

2. You can eat some eggs and milk, cook some black bean and glutinous rice porridge, soy milk is excellent, soy bean and black bean, thicker. If dietary supplements don't work, you still have to go to the hospital to consult a doctor and prescribe some Chinese patent medicine to preserve pregnancy, use estrogen drugs, take estrogen health products, and eat foods containing natural estrogen. The use of estrogen drugs is called "estrogen replacement therapy" in medicine, which uses exogenous estrogen (artificial estrogen) to regulate endocrine disorders caused by insufficient or excessive hormones in the body.

3. Most fruits, vegetables and grains contain trace amounts of phytoestrogens. Although the content is not high, they cannot be ignored in daily health care because they are also the main source of dietary nutrients. Among the hundreds of phytoestrogens that have been discovered, isoflavones, lignans, stilbene compounds and other types have been studied more. The distribution of isoflavones in food is limited to soybeans, while the distribution of lignans is much wider. Although the content of lignan compounds is usually low relative to the food matrix, they are ubiquitous in plants, which shows that they are an important source of phytoestrogens, especially for those strict vegetarians and general eaters. Lignans are mainly found in flax seeds, lentils, cereals, as well as fennel, sunflower seeds, sesame, onions and other foods. Stilbene compounds are also a type of phytoestrogens with prominent effects. They are widely found in higher plants. The main sources are grapes, grape juice and wine, peanuts and peanut butter. The most typical one is resveratrol in red wine. In addition to supplementing phytoestrogens, it plays a major role in preventing cardiovascular diseases and has extraordinary antioxidant and anti-cancer effects. In addition, soybean sprouts contain coumarins, ginseng and American ginseng contain ginsenosides, citrus contains citrusin, licorice contains isoliquiritigenin, yam and wild camellia contain sterols, etc., which are other types of phytoestrogens. In short, phytoestrogens are widely found in more than 300 plants such as beans, grains, fruits, and vegetables. In addition to soybeans and their products, phytoestrogens are found in relatively high amounts in foods such as wheat, black rice, lentils, onions, apples, pomegranates, ginkgo, fennel, sunflower seeds, coffee, and orange juice. It is best to consume 30 to 35 different foods every day. A balanced and diversified intake of whole grains, vegetables, and fruits not only supplements trace amounts of phytoestrogens, but also provides the body with a variety of other nutrients.

The above content introduces us to the problem of male estradiol. I think everyone now has a clear understanding. If friends around us have this situation, we might as well use the methods we introduced above for treatment. I believe everyone can recover their health as soon as possible. I hope the above content can help everyone.