Many of us men inevitably have prostate problems, which is a secret that many men cannot talk about. Many men have gone to major hospitals for this but have not seen any improvement. In fact, male prostate massage can achieve unexpected results. Let us learn about male prostate massage below. 1. Massage 1. Pressing method Use the searching hand to press gently from left to right under the umbilicus, lower abdomen, and above the pubic symphysis, press once every 1 to 2 seconds, and press continuously for about 20 times, but be careful not to use too much force. The above massage method is suitable for cattle retention caused by prostatic hypertrophy. 2. Finger pressure method Take Zhongji point (2 inches under the umbilicus), Yinlingquan (in the depression directly below the condyle on the medial side of the tibia), Sanyinjiao (3 inches directly above the medial malleolus, the posterior edge of the tibia), pinch and press each point with your fingers for a few minutes, once in the morning and evening. 3. Press the perineum point. Lie on your back and bend your knees to find the point. Rub your palms together to warm them up. Then use your index finger to gently massage the perineum point 20 times, once in the morning and evening. 4. Rub the soles of your feet. Rub your palms together to warm them up. Rub the sole of your left foot with your right palm, and then rub the sole of your right foot with your left palm 50 times each. Do this 3 times each in the morning, noon, and evening. 5. Press and rub the dantian. Lie on your back and press your hands on the lower dantian (the lower dantian is located 3 inches below the umbilicus) 30 times each in a rotation from left to right. Do not use too much force or too fast. 2. External medication method 1. Take 1 single-headed garlic and 3 oysters, add a little salt, mash them, spread them on paper, and apply them to the area; or 60 grams of wormwood and 30 grams of calamus, stir-fry until hot, wrap them in cloth and iron the umbilicus. 2. 500g salt, 250g scallion, chop the scallion, stir-fry with salt in a pot, then take out and wrap with cloth. Iron the lower abdomen when the temperature is appropriate, and change when it is cold. Generally, alternate hot ironing several times, and it will take effect in about 2 to 4 hours. 3. Take about 1g of musk, put it in the umbilicus, and cover it with medical tape, changing it every 4 to 5 days. The above external medication method is suitable for patients with yang deficiency and urine retention. In addition, some physical therapy instruments are also used in modern clinical practice to treat prostate hypertrophy, and the effect is also good. Through the combined effects of vacuum negative pressure traction, high-frequency far infrared irradiation, and strong biomagnetic field, the blood circulation and inflammation absorption of the prostate are promoted, the congestion pressure of the prostate is reduced, the prostate duct is opened for drainage, and the pathogenic microorganisms, toxins and metabolites in the glandular duct are accelerated to be discharged from the body, so that the swelling and congestion disappear, and the prostate returns to normal. This is a new method of treating the prostate. The above content introduces us to male prostate massage. We can learn the above massage techniques and treatment methods in case we encounter such a situation in the future. We can also collect this article for future reference. |
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