Dietary therapy for men to control masturbation habits

There are two problems to be solved for people who have frequent masturbation habits. One is to solve their masturbation habits, and the other is to solve a series of clinical symptoms and diseases caused by frequent masturbation. In addition to psychological therapy, the former can also be solved by some dietary therapy and health care according to the physical condition. For example, for people with Yin deficiency and excessive fire who have masturbation habits, water chestnut, lotus seed and lean meat soup can be used to improve their physical condition and reduce their sexual impulses, thereby achieving the effect of controlling masturbation.

【Water chestnut, lotus seed and lean meat soup】

Recipe: 100g water chestnut, 50g lotus seeds, 100g lean pork. Some salt.

Method: Wash the lotus seeds, add water and boil until soft, then add water chestnuts. After boiling, add lean pork slices. When the meat is tender, add an appropriate amount of salt and serve. Eat 1 hour before going to bed at night. One course of treatment is 7 consecutive days.

For those who have the habit of masturbation due to mental stress caused by work or study pressure, you can choose water chestnut, apple, celery and cucumber salad.

【Water chestnut, apple, celery and cucumber salad】

Preparation: Peel and dice 100 grams of water chestnuts; peel and dice an apple; wash and dice a cucumber; cut two celery stalks into sections, boil them in boiling water, pick them up, mix them with the first three raw ingredients, and then add salad dressing of your taste, mix well and serve.

Usage: Can be consumed every other day.

Note: After taking it for a period of time, you will feel more relaxed and your sexual impulses will be significantly reduced, so it is helpful to quit the habit of masturbation.