Men eat shrimp in this way to nourish their kidneys

Shrimp is undoubtedly effective for those with kidney yang deficiency, but those with yin deficiency and yang hyperactivity should not eat too much. For the following food therapy that has the effect of nourishing the kidney and strengthening yang, you can only take it appropriately according to your physical condition, and you cannot take it excessively without restriction, otherwise "too much or too little" may bring side effects and cause unnecessary harm to the body.

Fried Shrimp with Leek

Ingredients: appropriate amount of leeks, 250 grams of fresh shrimp, 3 slices of ginger.

Preparation: Remove the intestines and shells from the shrimps, sauté the ginger slices, add the shrimps and stir-fry until cooked. Stir-fry the chives briefly and serve with the shrimps.

Efficacy: Mainly used to treat kidney deficiency, impotence and other symptoms.

Fried Prawns with Rice Wine

Ingredients: 300 grams of prawns, appropriate amount of rice wine, 3 grams of ginger.

Preparation method: Remove the intestines and clean the prawns. Soak them in rice wine for 15 minutes, then take them out. Add oil and ginger and stir-fry over high heat. Season to taste and serve.

Efficacy: It is mainly used to treat kidney qi deficiency and impotence. It can unclog blood vessels, nourish the kidneys and strengthen yang.

Curculigo Shrimp

Ingredients: 20 grams of Curculigo, 250 grams of shrimp, 2 slices of ginger, a little salt.

Preparation: Wash the Curculigo with clean water. Wash the prawns with clean water, remove the shells and pick out the shrimp intestines. Chop the ginger. Put the above ingredients into a clay pot, add appropriate amount of water, cook on medium heat for 1 hour, and add a little salt.

Efficacy: Mainly used to treat kidney deficiency, impotence, lack of energy, soreness of waist and knees, etc.

Steamed Shrimp

Ingredients: 15g shrimp, 10g seahorse, 1 rooster, seasoning and clear soup as needed.

Preparation: Kill the rooster, remove the hair and internal organs, clean it, and put it in a basin. Wash the seahorse and shrimp with warm water, soak them on the chicken, add seasoning and clear soup, and steam until cooked.

Efficacy: warms the kidney and strengthens yang, replenishes qi and essence. Mainly used to treat impotence and premature ejaculation.

Drunken Shrimp

Ingredients: 600 grams of shrimp, appropriate amount of Shaoxing wine.

Preparation method: Wash the shrimps, cut off the head and whiskers, and remove the intestines. Then boil the shrimps with Shao wine for 2 minutes. Add appropriate seasonings according to your preference. It can be eaten after soaking for 1 hour.

Efficacy: Mainly used to treat kidney deficiency, impotence, sexual dysfunction, etc.