Men's body has 4 needs that you should never hold back

1. Holding urine can cause prostatitis:

The storage space of the bladder is limited. There have been cases of bladder bursting due to holding urine for too long. For elderly men, frequent holding of urine can easily lead to urine retention, and they cannot urinate when they want to urinate. Young men will experience prostate congestion, leading to prostatitis. Women have shorter urethras, so if urine stays in the bladder for a long time, bacteria will proliferate, resulting in urinary tract infection.

2. Holding back bowel movements can cause colon cancer:

Although holding back bowel movements does not cause sudden accidents like holding back urine, if the stool is retained in the intestines for too long, it will increase the reabsorption of toxins and may lead to colon cancer. Moreover, this artificially caused irregular bowel movements can cause people to suffer from constipation. Clinically, it has been found that most patients with colon cancer suffer from constipation.

3. The habit of holding back farts can easily lead to abdominal distension:

Few people would think that holding in farts is also bad for health. These gases that need to be expelled contain harmful substances. If they are not expelled, they will stay in the intestines and be repeatedly absorbed by the intestinal mucosa. The most direct feeling is abdominal distension.

4. Holding back semen may lead to loss of sexual ability:

No matter how busy you are at work, you should take time to relax. Irregular sex life will cause endocrine disorders. Traditional Chinese medicine says that "when semen is full, it will overflow." If semen stays in the seminal vesicle for a long time and cannot be discharged, the vitality of the sperm will be weakened, and the ability to produce sperm will gradually decrease.