What are the three measurements of men?

Generally speaking, the three measurements refer to women's three measurements. Women's three measurements indicate whether they have a good figure. The three measurements refer to our chest, hips and waist. So what are men's three measurements? Of course, they are also chest, hips and waist. So let's learn about the three measurements and the actual measurement methods of the three measurements.

Brief description of the three measurements

The three measurements in body measurement refer to the bust size (chest), hip circumference and waist circumference (bottom circumference), namely bust/waist/hips, usually abbreviated as B/W/H, and if it is a man, it is abbreviated as C/W/H. The three measurements are written as xx-yy-zz, and the unit of measurement is centimeters or feet. The three measurements are common in the clothing industry and are mostly used for women. Although many people say that 92-61-92cm (36-24-36 inches) is the most ideal three measurements, for women of different races and heights, the best three measurements are different for different people.

Measurement method

1. Bust size

The chest size here refers to the upper chest size commonly used to measure the bra size. The chest size reflects the size of the diaphragm and the growth and development of the chest muscles and breasts. It is a key indicator of human growth and development. When measuring accurately, the human body stands with both arms loose. The front of the tape measure is placed on the upper edge of the nipple, and the back of the tape measure is placed at the lower corner of the clavicle. Measure the chest size when you are quiet, then measure the chest size when you inhale forcefully, and finally measure the chest size when you take a deep breath. The difference in chest size when you inhale forcefully and take a deep breath is the inhalation difference, which can reflect the function of the vocal organs. The inhalation difference of an average adult is 6 to 8 cm, and the inhalation difference of regular exercisers reaches more than 10 cm. When accurately measuring the chest circumference of a woman under 18 years old, the tape measure should be placed horizontally at the lower corner of the clavicle and directly on the breast. When accurately measuring, remind the person not to hunch their shoulders or lower their head when breathing.

2. Hips

The fat percentage of the waist reflects the growth and development of the waist and abdominal muscles. When measuring accurately, the body should stand with the arms relaxed, without contracting the abdomen, inhale to maintain stability, and place the tape measure horizontally above the hip and below the ribs at the thinnest position (the thinnest waist position).

3. Waist circumference

Waist circumference reflects the growth and development of hip bones and muscles. To measure accurately, stand with legs closed, arms relaxed, and place the tape measure horizontally between the ischial tuberosity in front and the most protruding part of the gluteus maximus behind.

The article makes a simple analysis of the three measurements, and also analyzes the actual measurement method of the three measurements. Friends who need to accurately measure the three measurements can do so according to the detailed method described above. In fact, the three measurements are just a phenomenon of body shape. No matter what the three measurements are, physical and mental health is the most important.