HPV infection does not seem to be a big problem. Almost 80% of adult women have been infected with HPV. And HPV is not only found in women, but also in men, but the symptoms are not obvious. However, many women get better quickly after being infected with HPV, but many people continue to deteriorate and even develop precancerous lesions. What's going on? Let's first look at how HPV becomes a precancerous lesion There are two key reasons. The first is delay, which gradually delays the HPV infection and turns it into precancerous lesions. The HPV virus has a strong ability to reproduce and will quickly damage the cervix. Many of the bred HPV viruses will eventually turn into precancerous lesions. The second is repeated infection. HPV will not be completely cured after turning negative. There is still a possibility of recurrence. The key depends on the repeated rise and fall of human immunity. Once the immune ability is reduced, HPV infection will come immediately. HPV attacks are easy to treat for some people, but it is not so easy for some women with weak immunity. Some people have been ill for many years. Why is that? Anyone whose HPV test can turn negative in three months should do these 4 things and see if you are guaranteed to do so? 1. Keep exercising People who turn negative quickly undoubtedly have their own fitness training plan. Regardless of whether you have HPV or not, insisting on exercise is very beneficial to the body, not to mention that if you want HPV to turn negative, exercise is inevitable. Taking 20 minutes a day to practice yoga is also a good choice. Yoga can increase the secretion of thymus hormone and enhance the specificity of cellular immunity. In addition, running up and down the stairs is fine, but climbing up slowly and running too fast can easily lead to fatigue, and people with poor heart function may also have side effects. 2. Strengthen immunity and attach great importance to it This is more important. Immunity is the most effective "medicine" for treating HPV and the key to eliminating HPV. Those who have turned negative in March know this, so they will pay attention to the changes in their own immunity. But immunity is not something that can be improved today and then possessed tomorrow. It requires a cumulative whole process. |
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