The man's feet feel hot when he sleeps at night

If a man's soles feel hot when he sleeps at night, it may be caused by environmental factors or yin deficiency. In addition, the possibility of fire depression cannot be ruled out. It can be improved through appropriate adjustments or medication.

1. Environmental factors: If the indoor temperature is too high or the quilt is too thick, it is likely to cause the soles of the feet to become hot and sweat to secrete. Generally, appropriate temperature adjustment can achieve improvement effects and no intervention treatment is required.

2. Yin deficiency: During the onset of the disease, fever usually occurs in the afternoon, and may even be accompanied by soreness in the waist and knees or dry mouth and irritability. As the disease progresses, spermatorrhea or sweating may occur. Generally, it is necessary to cooperate with the doctor to use Chinese medicine to nourish yin and clear heat, and it is necessary to persist in taking it for a period of time to achieve the effect of improvement.

3. Caused by fire depression: During the onset of the disease, the soles of the feet usually become hot, and may even be accompanied by a bad temper or a swollen head. As the disease progresses, the tongue coating may become yellow or red. It is necessary to cooperate with a doctor to use drugs that soothe the liver and reduce fire, so that the condition and symptoms can be regulated.

In daily life, you must pay attention to dietary adjustments. You need to eat more fresh vegetables or fruits, and you also need to participate in more aerobic exercise or outdoor exercise.