What to eat to get an erection

Erectile dysfunction is a relatively common disease. If such symptoms occur, it may also cause men to have insufficient erection. In this case, it must be taken seriously and adjusted immediately. The symptoms can also be alleviated by using appropriate methods. This can effectively prevent men from having more embarrassing situations. Therefore, attention should be paid to the proper diet arrangement. Eating more foods that strengthen the kidneys is also good for men's health. However, if a certain disease occurs, you must go to the hospital for a physical examination and treatment in time, so that the disease can be treated to a certain extent and the symptoms can be alleviated. So what is the right thing to eat if the erection is not hard?

1. If a man has a problem with insufficient erection, he should eat some nutritious foods in moderation. Eating more amaranth is good for men's health and can effectively alleviate this symptom. If some men have a problem with insufficient erection, they can also eat some egg products in moderation to supplement the nutrients needed by the body.

2. Men usually eat more foods rich in arginine, which can effectively alleviate the symptoms. They can eat some amaranth in moderation and often eat seafood. Eating lobsters regularly can effectively prevent men from having an insufficient hardness. They should eat some foods such as Chinese yam in moderation.

3. In fact, many foods in our daily life are good for men's reproductive health. Regularly eating some Cordyceps or wild turtles has a very good conditioning effect on men's health. If men have insufficient erection, they can eat some Chuanxiong oxtail soup in moderation, and they can also eat some loach.

Frequently Asked Questions:

Usually you should have a good lifestyle, which is better for men's reproductive health. You must get up early and go to bed early, actively exercise, and effectively prevent infectious diseases. If some men have insufficient erection hardness, they should eat some kidney-tonifying and yang-enhancing foods in moderation. If necessary, they should go to the hospital for a physical examination.