What should men eat to cure sweating quickly?

Some people think that men sweat during sleep because of kidney deficiency. In fact, it is not. It is mainly affected by various factors, such as some diseases, poor sleep quality and environment, and weak constitution. Let's take a closer look.

1. What foods should boys eat when they sweat at night?

For those who sweat a lot, they should increase the intake of high-calorie foods, glycogen and protein to make up for the excessive consumption of body protein and permed hair, and ensure adequate intake of vitamins and trace elements such as carbonates. People with qi deficiency and sweating should eat more foods that replenish qi and blood, such as pure honey, Chinese yam, lily, red dates, rye, wheat, chestnut, Taishan, grass carp, and perch; people with yang deficiency and sweating should eat more foods that replenish yin and nourish the kidney, such as wild turtle, black beans, white fungus, black mulberry, pigeon meat, goose meat, etc.

2. What kind of medicinal food can boys eat to treat sweating?

According to their own physical constitution, people with sweating should choose foods that have good taste and can regulate sweating according to the type of syndrome, and add some conditioning cooking to take. Common Chinese medicinal materials for sweating include scutellaria, scutellaria, saposhnikovia, dried plum meat, tortoise plate, lotus seeds, wolfberry, lily, schisandra, Chinese yam, ephedra root, calcined dragon bone, etc.

3. Dietary treatment for male sweating

3.1. Tremella and red dates soup. Ingredients: 30g Tremella, 20g red dates, appropriate amount of old rock sugar.

Method: Soak the white fungus in warm water, remove the stem, wash and break into small pieces. Wash and tear off the jujube. Put the two herbs into the pot and add appropriate amount of water. Simmer over low heat until the white fungus and jujube are cooked. Add the old rock sugar and melt it into strips. Then you can take it out of the pot and eat it. Each dose can be taken in 2 times.

Function: White fungus is suitable for those with yang deficiency and excessive sweating. It is a panacea for nourishing the body. It is nourishing but not greasy. It has the functions of strengthening the spleen and appetite, nourishing blood and intestinal detoxification, helping sleep, strengthening the stomach and digestion, strengthening the brain, nourishing yin and clearing heat, and moistening the lungs. It is an excellent tonic for patients with yin deficiency and excessive fire who will not be affected by the damp-heat nourishing health-preserving herbs such as ginseng and antlers.

3.2, Astragalus porridge. Raw materials: 20 grams of Scutellaria baicalensis, 50 grams of rice, and appropriate amount of white sugar.

Method: Decoction the Scutellaria baicalensis, use the juice to cook rice into porridge, add white sugar seasoning and drink it warm.

Effect: Scutellaria baicalensis is sweet and slightly warm in nature. It is often used to treat sweating caused by deficiency of qi and blood and weakness of the exterior. For example, if the exterior qi is not nourished and sweating occurs, use Scutellaria baicalensis with Scutellaria baicalensis and Saposhnikovia divaricata to treat it. Long-term use will definitely be effective. It has the effects of replenishing qi and blood, generating yang, replenishing qi and consolidating sweat.

What should boys do if they sweat profusely?

1. Men sweat while sleeping

Such people often have hot hands and feet, restlessness, red and hot face, dry mouth and throat, etc., which are considered by Chinese medicine to be the main manifestations of Yang deficiency. Such people can choose lily, pear and other Yin-nourishing foods for diet, eat less hot foods such as mutton, scallion, green onion, ginger, garlic, etc., and can also use Adenophora, Ophiopogon, Schisandra or Korean ginseng to make tea.

2. Excessive sweating on the top of the head

Generally, men will experience excessive sweating on the head and face after overeating, and will also feel upper abdominal bloating, dry mouth, and loss of appetite. This is mostly due to indigestion, which can be alleviated by reducing the amount of meals, eating light food, or taking some digestive medicine. If the symptoms are accompanied by heaviness and fatigue, stomach discomfort, nausea, fever, and thick and greasy tongue coating, these are the main manifestations of cold and dampness in the intestines and stomach, and you should pay attention to eating light food.

3. Men who sweat a lot during the day

Such people often have weak constitution, low voice, poor appetite, and are prone to fever and cold. Traditional Chinese medicine believes that this is a manifestation of qi deficiency. For such people, they can choose Chinese yam, bean curd, beef, mutton, etc. for diet. They can also stew black chicken or bone marrow with dangshen or scutellaria to warm the spleen and body and reduce qi deficiency. They can also enhance their resistance through fitness exercises that relieve postures and blend scenes, such as training Tai Chi and Baduanjin.