At what age do men begin to age visibly?

As people age, all areas of the body begin to show signs of abnormal decline. For men, thinning hair and a big belly are all symptoms of decline. Therefore, we must grasp the truth of decline and take effective measures in time. In this article, we will learn about some of the signs of decline in men.

Have you noticed the signs of male decline?

1. Gain weight

Relevant scientific research shows that when men are over 40 years old, their bodies begin to lose lean muscle at a rate of 1% per year. The undercurrent is that when lean muscle is lost, it is replaced by fat, which the body likes. For men, body fat is most likely to appear in the upper abdomen, which will increase the risk of heart disease.

Therefore, when you find that your weight will increase no matter how you control it, especially when your waist and hip circumference are more obvious, you must pay great attention to it, sign yourself up for more activities, eat healthier, and choose some practical methods, such as walking and swimming. These are simple and effective methods.

2. Hair loss

A more obvious sign of male aging is the M-shaped hairline. If you can't find this information at all, you might as well check your old photos. By comparing the two photos, you can find a unique comparison.

We don't have many good ways to deal with this situation. We can only improve our daily schedule to keep the basic metabolism and extracellular fluid as normal as possible.

3. Problems with the effect

When men reach the age of 40, they will find that their erection is quite abnormal. It usually takes a long time to get an erection, and it also takes a long time to ejaculate. This can easily severely damage their self-confidence, vanity, and male dignity.

Therefore, if you find that there are functional problems soon, you should go to the hospital for treatment as soon as possible. Nowadays, there are many treatments for such things, so you don’t need to worry too much, let alone avoid medical treatment.

4. Male prostate problems

For men, the most prone to problems is the prostate. If you urinate frequently at night, have abnormal bowel movements, and cannot hold your urine and have to urinate frequently, then there must be something wrong with the prostate. For example, prostate enlargement is a very common condition, also known as prostatic hyperplasia.

However, relevant data show that the probability of males suffering from prostate disease will increase significantly after the age of 50. After the age of 60, basically more than half of the patients have prostate hyperplasia problems. Although some conditions will recover on their own, if they are not treated and are more serious, surgery may be required, so it is better to start treatment as soon as possible.

The signs of male decline are described in detail in some aspects. If the above symptoms appear, it means that the body has already begun to decline, and you must pay attention to it from all aspects.