Hair loss due to insufficient kidney essence

The kidneys can be said to be the main organs that control the spirit, energy and spirit of a person's body, so keeping the kidneys healthy is also very important for the human body. For example, staying up late and exercising frequently will overdraw the kidneys, thus causing a series of kidney diseases. Among them, insufficient kidney essence will also have many symptoms in the human body, and hair loss is a manifestation of insufficient kidney essence. How to treat hair loss caused by insufficient kidney essence?

Symptoms of Kidney Qi Deficiency 1. Memory loss

If a person's kidney qi is insufficient, it will lead to memory loss, and his memory will be much worse than before. This is because your kidney essence is insufficient and your bone marrow is damaged, which causes memory loss.

Symptoms of Kidney Qi Deficiency 2. Loose Teeth

The kidneys control the bones. Healthy kidneys lead to healthy bones. They are nourished by kidney essence, and there are bones in teeth. Therefore, the kidneys and teeth are closely related. If the kidney qi is insufficient, the teeth will not be strong and will become loose.

Symptoms of insufficient kidney qi 3. Fear of cold

People with insufficient kidney qi will be very afraid of cold. They can usually eat some mutton, beef, leeks and other foods that warm and nourish the kidney yang. As long as the kidney essence is stored sufficiently, the kidney qi will be replenished and they will not be so afraid of cold.

Symptoms of Kidney Qi Deficiency 4. Dryness, Heat, Insomnia

People with insufficient kidney qi tend to be irritable, have difficulty concentrating, suffer from insomnia and nightmares, and often have back pain. This may be due to high work pressure, excessive emotional tension, and eating too much warm and dry food. Therefore, we must be moderate and develop good eating habits.

Symptoms of Kidney Qi Deficiency 5. Graying and Falling Hair

If a person's kidney qi is insufficient or he thinks too much, it will affect his hair. Usually, a person's hair will turn gray when he reaches middle age, because with the increase of age, the kidney qi will gradually decline, and the hair will turn gray due to lack of nutrition. This is a normal phenomenon. However, if your hair suddenly turns gray, dries up, or falls out at a normal age, it may be caused by insufficient kidney qi.