Seven must-eat aphrodisiac vegetables for men

Many elite office workers are big names in the workplace during the day, but when they go home at night, they become poor and destitute, unable to consider the needs of their wives. Men are most proud of their "golden guns that never fall", and what men fear is "losing their power". How to make their power rise has become a problem for them. Some people go to the pharmacy to get medicine, while others tend to rely on diet therapy. We Chinese have always attached great importance to health and diet therapy. If we can get the effect of "tonifying the kidney and strengthening yang" while satisfying such blessings, it is simply killing two birds with one stone? The following will introduce in detail several types of yang-enhancing vegetables that men must eat. Male friends should pay more attention.

Raw eggs are a must-eat for men

Raw eggs are called "passion restorers". Many sexologists emphasize that raw eggs are the strongest medium for human sexual function and the best "oxidant" for restoring physical strength after sex. Since ancient times, Belgians have been widely circulated the custom of eating scallion scrambled eggs a few days before marriage, the purpose of which is to ensure the happiness of sex on the wedding night. After passion, eating more eggs can also replenish the energy and vitality consumed, allowing couples to enjoy the next intimate life more sweetly. This is because raw eggs are rich in protein, which is an indispensable nutrient for "sexual happiness". It can not only eliminate fatigue, but also be converted into arginine in the human body, increase sexual desire, and improve sperm motility. The 14.7% protein in raw eggs is very similar to the protein composition of the human body and is easier to be digested and absorbed by the body than milk.

The must-eat vegetable for men to improve sexual performance: scallions

Scallions, the "Love God", have always been regarded as the embodiment of love and sexual desire. Scallions appear in the wedding ceremonies of young men and women of some ethnic groups in the Balkan Peninsula, expressing the hope that the newlyweds are healthy and safe, and the groom will always have the aura of a young man. Scallions contain a variety of nutrients, which can stimulate desire, open blood vessels, promote blood circulation, and are very beneficial to cardiovascular disease. Modern scientific research shows that the various vitamins in scallions can ensure the normal metabolism of human hormones, and can also effectively stimulate desire, thereby "tonifying the kidneys, strengthening yang and nourishing yin". For men, eating scallions or thin chives three times a week can be eaten in cooking, mixed with cold dishes, or as spices.

Green onions are a must-eat vegetable for men

Doctors in the Roman Empire used onions as a panacea for strengthening the spleen and appetizing, and Europeans regarded it as "estrogen". Modern medicine has also discovered that onions have many functions such as anti-inflammatory and antibacterial, urinary treatment and diarrhea treatment, blood lipid reduction, cholesterol reduction, and blood pressure reduction. Onions are also the only green plant known to contain prostaglandins at this stage, which can protect the prostate. It not only has the reputation of "Queen of Vegetables", but also is a top-grade product for nourishing the kidneys and strengthening yang. For example, Russian men cannot do without onions for three meals a day. There are many ways to eat onions. If you want to make full use of its role as a "boys' dish", why not make onion scrambled eggs or onion fried beef, which are delicious, rich in nutrients, and undoubtedly beneficial to men.

Men must eat algae to improve sexual performance

Food scientists from the American Institute of Nutrition found that thyroid glands play a major role in sexual arousal and sexual desire. Low thyroid gland function will reduce sexual activity and sexual desire, and the rich iodine and other minerals in algae are key substances to ensure the activity of thyroid glands, so algae contain a lot of "sexual enhancement" ingredients. In addition, the zinc element in algae can also improve the quality and density of male sperm, and at the same time can ensure male sexual function and reproductive ability. If women are deficient in calcium, they may suffer from symptoms such as decreased secretion during sex. Therefore, for people who are deficient in calcium and cannot enjoy a "happy sex life", algae foods are a panacea. Therefore, it is necessary to regularly eat some algae foods, such as kelp, seaweed, and wakame.

Boys must eat aphrodisiac vegetables:

Amaranthus is known as "Vegetable Viagra", also known as Yang grass, Yang-strengthening grass, and Shouyuan chives. It is a common vegetable with strong growth and development. Amaranthus has the functions of warming the yang, nourishing the kidneys, strengthening yang, and easing yang. While improving vitality, it also has a good therapeutic effect on male erectile dysfunction and premature ejaculation. For men, fried leeks with shrimp or fried leeks with eggs are both simple and easy-to-make "yang-strengthening vegetables" and should be eaten more. But it should be noted that amaranth is not easy to digest and should not be eaten too much at one time.

Fish and shellfish are must-eats for men to boost their sexual performance

We have found that residents of coastal cities often have many children and grandchildren. The secret is that they often eat fish and shellfish. Scientific research has confirmed that fish and shellfish contain a variety of phosphorus, zinc, manganese and other substances, which are of great significance to sexual health. For men, fish and shellfish, known as "sexual harmony factors", can increase sperm density and charm, improve energy and physical strength. For women, they can assist in mucus metabolism, maintain moisture and increase sexual desire. The role of freshwater fish and shellfish in seafood is particularly obvious. Since the Roman Empire, shark meat has been renowned as a "metal catalyst" for sexual life.

The must-eat aphrodisiac for boys: pure honey

To be precise, pure honey cannot directly achieve the purpose of nourishing the kidney and strengthening yang, but it can also nourish the kidney and strengthen yang by strengthening the spleen and making the blood flow smoothly. Honey contains a large number of plant cells, which contain a kind of endocrine, which is similar to the body's pituitary hormone and has significant hormonal activity. In addition, the sugar in honey is easily absorbed by the body and is very beneficial to the production of semen. In Turkey, Africa and many Middle Eastern regions, Heva sugar prepared with sesame and pure honey is a typical food for nourishing the kidney and strengthening yang; women in ancient Babylon used it to enhance sexual appeal and restore men's vitality after sex.

In fact, there are many more aphrodisiac vegetables that can improve sexual function, including chili peppers, mushrooms, shrimps, donkey meat, lamb, etc. In addition to regular diet therapy, it is also important for men to release stress and exercise. As long as you persist in proper self-care, your might will return!