How to make male genitals bigger

Short penis is also quite common in life. If the size of the penis is unsatisfactory, men hope to make it bigger through certain methods. Some good habits in life can promote the size of the penis, such as losing weight, which can avoid hiding the part of the penis in the abdominal cavity. However, short penis is more serious and can also be treated through surgery.

How to make male genitals bigger

1. The most basic thing is to lose weight and exercise more, especially for the leg muscles.

2. Strengthen organ function and sex hormone secretion: Use horse stance to train waist strength and pelvic muscles.

3. In order to avoid the decline of sexual function, it is best to sleep naked at night so that your penis can breathe fresh air.

4. Masturbation training method: Strong stimulation and smooth ejaculation cannot achieve the purpose of training. You should use your hands to clench, relax, and clench, etc., to repeatedly compress the penis. This action can activate the nerves and blood vessels therein.

5. Strengthen the penis reaction and train the penis to move up and down freely: When you have an erection in the morning, before going to the toilet to urinate, use your fingers to gently press the distance from the front end of the penis to one-third of the distance, and press the penis downward, so that the penis will be close to an erect state, and then put your fingertips on the penis to feel its reaction, while closing the anus, push the penis upward. Repeat this action for about one minute.

6. Use self-awareness to strengthen the parasympathetic nerves responsible for sexual erection: After defecation, close your eyes first, release the strength of your shoulders, then release the strength from head to toe, half-close your mouth, relax your facial muscles, and then repeat short and slow abdominal breathing for thirty seconds.

There are several ways to enlarge your penis:

1. Simple fat injection penisoplasty: This surgical method is to extract the body's own fat and inject it into the penis. The advantage is that the operation is simple and less traumatic. The disadvantage is that the survival of the injected fat is subject to many factors, and the surgical effect is not ideal.

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2. Prosthesis implantation: Prosthesis implantation was originally a surgical method for treating organic impotence in European and American countries. After the implantation of the prosthesis, the penis can also grow and thicken.

3. Fat extraction: For obese people, the obese penis is buried in the fat layer, forming a "turtle-shaped penis". In this case, using a fat extractor to remove the fat layer in the lower abdomen or surgically removing the fat layer will have the effect of extending the length of the penis in appearance.