Kidney deficiency is a chronic disease. Patients with kidney deficiency usually feel listless and often have symptoms of body weakness and sweating. If you suffer from kidney deficiency, you should eat more nourishing foods and take some kidney-tonifying Chinese medicines to regulate your body. In addition to kidney deficiency, some men also have testicular pain. So, does kidney deficiency cause testicular pain? This is not necessarily the case. Testicular pain may be a symptom of orchitis, which requires diagnosis. According to TCM theory, kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Kidney yang deficiency manifests as cold syndrome, which mainly summarizes the symptoms of cold limbs and chills. Kidney yin deficiency manifests as heat syndrome, which summarizes symptoms such as dryness and heat, back pain, sweating, tinnitus, and dizziness. It is worth noting that the kidney in traditional medical theory is not the kidney in our true anatomical sense, that is, the kidney in TCM theory is an abstract concept in the theoretical model of the ancients, and does not refer to the kidney of a physical organ. The so-called kidney deficiency is just a vague traditional saying. In modern medicine, this is just a simple subjective guess about the symptoms, and the cause has not been found. If you really feel unwell, it is recommended to see a regular hospital. 2. Symptoms of Kidney Yin Deficiency
Kidney Yin deficiency: The main symptoms are soreness of waist and knees, weakness of legs, irritability, and the following symptoms: dizziness, tinnitus, weight loss, insomnia, hot flashes, sweating, dry throat, impotence or strong erection in men, hypersexuality, spermatorrhea and premature ejaculation, oligomenorrhea, amenorrhea, metrorrhagia, infertility, and short, dark-yellow urine in women. 3. Symptoms of Kidney Yang Deficiency Men experience fatigue, lack of energy, low vitality, and easy fatigue; fear of cold, cold limbs (in severe cases, the kidneys are also cold in summer), and a heavy body; sore waist and knees, cold back pain, and weak tendons and bones; decreased sexual function, impotence, premature ejaculation, and susceptibility to prostatitis; clear and long urination, residual urine, less urine or frequent urination at night; hearing loss or tinnitus; memory loss, drowsiness, frequent dreams, and spontaneous sweating ; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; shortness of breath, cough, wheezing, and sputum; diarrhea at dawn or constipation; swelling of the body, especially below the waist, and edema of the lower limbs; swelling and pain in the lower abdomen leading to testicular prolapse, or scrotal contraction, which is more severe in cold weather and relieved in heat; easy loss of hair and premature graying; obese or thin body; reflected in the face as dull bluish-white or dark. What foods should I eat for kidney deficiency?
1. Okra Okra is unique among vegetables in its ability to strengthen the kidneys and body. The young fruit of okra contains a viscous liquid and arabinan, galactan, rhamnose, protein, etc. Regular consumption can help digestion, enhance physical strength, protect the liver, and strengthen the stomach and intestines. Okra also contains special medicinal ingredients that can strengthen the kidneys and replenish deficiency, and has an auxiliary therapeutic effect on male organic diseases, and enjoys the reputation of "plant Viagra". 2. Broad Bean The shape of beans such as short beans looks very much like human kidneys, and they can indeed help maintain kidney function. Short beans have the functions of quickening the stomach, removing dampness, benefiting the internal organs, and "tonifying the middle and replenishing qi, astringing essence and strengthening the intestines". The vitamin C in short beans can delay arteriosclerosis, and the dietary fiber in the short bean skin can reduce cholesterol and promote intestinal peristalsis. 3. Yam Chinese yam has the effects of strengthening the spleen and lungs, benefiting the stomach and kidneys, strengthening the kidneys and improving the essence, improving hearing and eyesight, helping the five internal organs, strengthening the tendons and bones, improving will and calming the mind, and prolonging life. Chinese yam can "benefit the kidney qi, strengthen the spleen and stomach, stop diarrhea, resolve phlegm, and moisturize the skin and fur". The dopamine it contains has the important function of dilating blood vessels and improving blood circulation. It is suitable for patients with diabetes, abdominal distension, weakness after illness, chronic nephritis, and long-term diarrhea. |
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