What should I do if I have severe mysophobia?

What should I do if I have severe mysophobia?

Obsessive-compulsive disorder and paranoia are both common psychological problems in life. They have a great impact on life and can bring great troubles to patients, causing many people to feel very painful. Therefore, it is very necessary to solve these negative emotions. What should we do if we have severe obsessive-compulsive disorder and paranoia? Let's take a look at the explanation below. I hope everyone can understand it.

Cleansing: It is a kind of obsessive-compulsive disorder, that is, people regard things within the scope of normal hygiene as dirty, feel anxious, and compulsively wash, check and reject "unclean" things. It is divided into physical cleansing, behavioral cleansing and mental cleansing. Milder cleansing is just a bad habit, which can be corrected through desensitization therapy and cognitive therapy. More serious cleansing is a psychological disease and should be treated with the help of a psychiatrist.

Paranoid type: also called delusional personality. Its behavioral characteristics are often manifested as: extreme sensitivity, holding grudges against insults and injuries; rigid thinking and behavior, sensitive and suspicious, narrow-minded; jealous, feeling nervous and uneasy about others' achievements or honors, burning with jealousy, and not looking for quarrels.

1. How to solve the problem of cleanliness:

1. Find out the root cause of obsessive-compulsive disorder and realize that it has become a psychological disorder and must be taken seriously. People with obsessive-compulsive disorder generally have compulsive thinking and compulsive actions, strong conflicts, anxiety, and depression in their hearts, which are caused by the combined influence of genetic factors, family environment and personal character traits;

2. Parents should not be too strict with their children. They should not have extraordinary requirements for cleanliness. They should not scold their children for the slightest dirtiness. This will make their children develop a morbid fear of dirtiness. Over time, they will not be able to tolerate any dirtiness in themselves or around them.

3. Overcome inferiority complex. Don’t worry about others disliking you for being untidy or having a strange smell, so you keep bathing and washing clothes, which may develop into a germaphobia over time.

2. How to solve bias:

1. Drug treatment

New antidepressants such as sertraline and paroxetine hydrochloride.

2. Behavioral therapy

Systemic desensitization therapy.

3. Psychological treatment.

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