How long does it usually take for men to have sex?

The longer a man has sex, the better. If he has sex for too long, it will cause kidney deficiency and he will not be able to do it the next time. Generally, the ideal sex time is only ten minutes. There is no need to require too long sexual stimulation, otherwise it will cause excessive fatigue in the male body and cause physical illness.

It is said that men are at their peak of energy when they are 30 years old, and their bodies are at their peak, so they will have sex more frequently. So, how long is normal for a 30-year-old man to have sex?

American sexologists agree that the ideal duration of sex is about 10 minutes. According to research, one or two minutes is too short to satisfy both parties, especially women's sexual needs. In China, 30-year-old men are generally considered normal to last 3-10 minutes.

Each sexual intercourse should last at least 1 minute, and the average time is about 3 minutes. If there is a proper pause time, coupled with the change of consciousness and delayed ejaculation, the duration of sexual intercourse can be 10 minutes or even 30 minutes, and sometimes even longer.

From the perspective of sexual physiology, there is a normal reference value for the duration of a single sexual intercourse. Generally speaking, it is best for men to have sexual intercourse for 3 to 10 minutes each time; a few people can last up to 15 or 20 minutes. If the duration of sexual intercourse is less than 2 minutes, it often does not arouse the woman's orgasm. It happens occasionally and it does not matter much. Of course, some middle-aged and elderly couples are accustomed to this and think it is natural. From insertion to ejaculation, it is generally 5-10 minutes. If it is less than 5 minutes, as long as both parties are satisfied, it is also normal and healthy. There are not many people who last more than 10 minutes. Don't believe in the one or two hours.

Most couples think that sex lasting 3-7 minutes is "acceptable"; 10 minutes is ideal; if it exceeds 13 minutes, even if it is "long", it is easy to be exhausted and lose interest. According to traditional views, the night adds to the charm of sex and should be the perfect time for sex. However, sexologists have different views on this. They believe that the most ideal time for sex is at the beginning of the day, that is, 6-8 am. When waking up in the morning, the concentration of sex hormones in women's bodies reaches the highest value, which can bring them the greatest pleasure. Secondly, sex is a first-class means to replenish energy and mobilize emotions. During sex, the brain will secrete some chemicals. They are like anesthetics and natural antidepressants, which can ensure that both parties are relaxed and happy all day long.

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