What should a boy do if he has no hair on both sides of his forehead?

When people reach middle age, they will start to lose their hair. As they age, the hair loss will become more and more serious. The elderly often become bald or even bald. This is the result of normal aging of the human body. However, in life, many young people have experienced hair loss, and the hair on both sides of the forehead may fall out. This will seriously affect the appearance of young people. So how to solve this problem?

What should a boy do if he has no hair on both sides of his forehead?

1. Get enough sleep

Sufficient sleep can promote the normal metabolism of the skin and the hair attached to it. The metabolic period is mainly at night, especially between 10 pm and 2 am. Sufficient sleep during this period can make the hair metabolism normal. On the contrary, if the metabolism and nutrition of hair are out of balance, hair loss will occur. Therefore, it is recommended that you try to sleep no less than 6 hours a day, take a proper rest for 10-30 minutes at noon, and develop the habit of regular sleep.

2. Comb your hair and massage your scalp frequently

Thinning hair on the forehead is related to poor blood circulation in the head, so you should comb your hair frequently. Combing your hair can effectively improve blood circulation in the head and promote hair growth. When combing your hair, please choose a good wooden comb and be gentle. If you have curly hair, you should comb it more slowly. In addition, massaging the scalp can help hair growth. The scalp is full of sensitive nerves. Pressing the scalp with your fingertips every day will not only make you feel relaxed, but also provide good care for the roots of your hair.

People with thin, fine hair should not only take care of their hair externally, but also check whether they have a picky eating problem. Diet determines the quality of hair to a large extent. If the intake of these foods is lacking for a long time, external hair care alone will not solve the problem.

☆People with thin and sparse hair generally have iron deficiency in their bodies.

Usually, you should eat more foods high in iron, such as fungus, black beans, kelp, and root foods. Be careful not to eat too salty meals, and eat less greasy meat.

☆You can wash your hair once or twice a day, not too often.

☆You can massage your scalp more often and apply pressure on your scalp with your fingertips to promote blood circulation in the head.

You can use the Silkwood Essence twice a day to nourish and regulate hair quality, promote new hair growth, and prevent hair loss. New hair will grow again after one month of persistence.