Will it hurt when a boy has his period?

Many male and female friends may not know that men also have "menstrual periods". But it is true. There are various biological clocks hidden in our human body. For example, many people are energetic in the morning and drowsy at night, and this cycle repeats over and over again. Due to the influence of hormones and neurotransmitters in the body, the male physiological system also has its own cyclical changes. So does it hurt when men have their period? Today I will tell you whether it hurts when men have their period.

Every once in a while, the hormone levels in men begin to change, which leads to physiological changes and psychological fluctuations. This is a physiological phenomenon that many people have experienced but never pay attention to.

Men with implants will experience physical weakness, mood swings, and typical sadness periods, mainly manifested as general fatigue, physical weakness, insomnia, dizziness, tinnitus, soreness of waist and knees, irritability, anxiety, depression, and restlessness. Because the symptoms of men's menstrual period are very similar to those of prostatitis, some men mistake "period" for prostatitis.

Let's learn about "those few days" that you must know

Cycle: Clinical research has found that the most common menstrual cycle for men is 28 days. During this cycle, men will experience a period of psychological depression, and as their emotions flare up, they will experience physical discomfort such as decreased immunity and loss of libido.

Hormonal changes in the body: At this time, the levels of testosterone and androgen in men's bodies show a downward trend and are at their lowest point.

Men are very vulnerable during the holidays

Men will experience physical weakness, mood swings, sadness and depression during the "holidays", mainly in the following aspects.

1. Reduced resistance, weak constitution, prone to colds, headaches, backaches, and prostate diseases;

2. Feeling restless, not in the right state of mind for anything, speaking at an uneven pace and tone, with a low voice and unclear speech;

3. He becomes cold and irritable. He no longer says sweet words to his wife or girlfriend and gets angry from time to time.

4. Depressed, often worried about inexplicable little things, always smoking alone, and breathing heavily from time to time;

5. His eyes are dull and lifeless, as if he is always avoiding something, and appears very fragile;

6. Looks a little shy, depressed, and unhappy;

7. Easily jealous and petty;

8. "Sexual interest" is greatly reduced.

How should you entertain guests?

How to deal with men's "those days" correctly

1. Feel the love of family members

Family members should give men more care Family members should encourage, comfort and care for men in their downturn, understand men's emotions, and if men lose their temper for no reason, don't argue with him or blame him easily. Give him appropriate space, full understanding and tolerance, create a relaxed family environment, distract his attention from "those few days" of discomfort, and help men return to an optimistic period of enthusiasm, pleasure, happiness, ease, confidence and tolerance.

2. Strengthen exercise

Strengthen exercise and improve physical fitness. It is easy to get sick during this period, so you should exercise more to stimulate the body's hormone secretion, strengthen the body and improve the body's immunity. You should also consciously cultivate your body and mind, keep your life regular and pay attention to more rest. It is best not to stay up late, because staying up late will make your endocrine system more disordered and your physiological condition worse.

3. Communicate with others more often

Communicate more, and psychological adjustment is very important. Men should learn to reduce pressure and relax during their "period". Do what you like to do, and it is best to relax. If you are under great pressure at work, you may want to give yourself a "small vacation" at this time, turn off your mobile phone and computer, listen to music, read a book, and go shopping. Communicate more with friends, especially male friends, and talk more about positive topics.