What are the symptoms of liver qi disharmony in men?

In daily life, getting angry is a very common thing. After all, nothing goes smoothly. If a person lives in an angry state every day and cannot control and regulate his bad emotions, then this person may have liver problems. This is why many men suffer from liver qi disharmony. So what are the obvious symptoms of liver qi disharmony?

Symptoms of Liver Qi Disharmony

Most cases of liver qi stagnation in men are caused by depression, sudden mental stimulation or interference from other diseases. Generally speaking, patients with liver qi stagnation will feel headaches, irritability, very unstable emotions, easy to get angry, bloating in the chest and ribs, and endocrine disorders. Generally, when liver qi stagnation occurs, Chinese medicine can be used for proper conditioning. At ordinary times, you should pay attention to combining diet to regulate yourself, avoid external mental stimulation, and maintain a good mood.

How to treat liver fire and liver qi stagnation?

The causes of liver fire and liver qi stagnation are mostly mental factors, caused by depression, anger and unhappiness, which makes people feel unhappy. Therefore, regulating liver qi stagnation must start from the mental and mental aspects. For some people who are prone to anger, they must sort out their emotions and control their temper. You can do some exercise to soothe your emotions and divert your attention. Drink more scented tea, such as wolfberry and rose tea, which can reduce fire and inflammation, and can also reduce liver fire, nourish the liver and kidneys, soothe the liver and regulate qi. Eat more celery, tomatoes, citrus, oranges, grapefruits, etc.

What are the symptoms of liver fire and spleen deficiency?

Spleen deficiency is a common concept in traditional Chinese medicine. There are many reasons for spleen deficiency. For male friends, spleen deficiency is more often caused by liver qi stagnation. Since the symptoms of liver fire and spleen deficiency are the premise and basis for timely treatment, for spleen deficiency caused by liver fire, patients should pay attention to symptoms such as weakened digestive function, especially poor appetite, and abdominal distension, fatigue in the limbs, intestinal sound loss, and abdominal distension and pain. Since the symptoms of different types of spleen deficiency are similar, treatment should be carried out in time when the symptoms of spleen deficiency appear, so as to achieve better treatment results.