How long is considered premature ejaculation?

For many male friends, premature ejaculation is a shameful thing and they are reluctant to tell others. In fact, many people do not know how long it takes to be considered premature ejaculation. Experts say that sexual intercourse lasting 2-16 minutes is normal. If the duration was long before and suddenly becomes shorter, you should consider whether you have premature ejaculation.

1. Setting range of "premature ejaculation"

According to a survey, the average duration of sexual intercourse for men is 2 to 3 minutes. But it cannot be considered that less than this time is premature ejaculation. Because each couple has different sexual habits, their sexual intercourse duration is also different at different ages. Newly married couples and couples who have reunited after a long separation will ejaculate prematurely for the first time, which is considered a normal physiological phenomenon and cannot be considered premature ejaculation. From the perspective of time, it is normal to ejaculate after the penis is inserted into the vagina and twitches for 2 minutes. Therefore, some sexologists have set two standards for whether the duration of sexual intercourse is normal or not: one is from a medical point of view, it is normal to be able to maintain more than 2 minutes or twitch more than 16 times. The other standard is to compare oneself with oneself. For example, if he used to be able to last for half an hour, but suddenly dropped to 5 minutes, it would be abnormal.

2. Multiple factors affect "sexual intercourse time"

So, what factors affect the duration of a sexual intercourse? First, it is related to the physical constitution of both parties. Sexual intercourse is a vigorous exercise for the whole body, especially for men, who have to pay more physical strength. Therefore, men with good physical constitutions can maintain it for a longer time, while men with poor physical constitutions can maintain it for a shorter time. Second, it is related to the intensity of sexual desire of both parties. Generally speaking, the intensity of sexual desire is inversely proportional to the duration of sexual intercourse. If the sexual desire of both parties is not sufficient or one party is barely coping, then sexual intercourse cannot be carried out or lasts for a long time. Third, it is related to the psychological atmosphere of both parties. Sexual intercourse must have a loving atmosphere. If you are in a bad mood, you are eager to have sex right after a quarrel, or one party is always thinking about other things and cannot concentrate, then the duration of sexual intercourse will also be affected. Fourth, it is related to the artistic level of sex between the two parties. If both parties can frankly explore and summarize the practical experience and lessons of success and failure in sex life, they can grasp each other's characteristics, control them with artificial consciousness, prolong the duration of sexual intercourse, and improve the quality of sex life.

2. There are ways to extend the time

First of all, sex life should be regular and regular.

Secondly, properly control sexual desire. That is, stop the twitching of the penis when sexual excitement is close to the peak, pause for a moment, and then repeat the twitching. This up-and-down alternating impact method is more stimulating to women, and many women like this method. You can also adopt the "stillness" method. Although this kind of sexual intercourse can be extended to 1 hour or even longer, this method should not be used many times, because long-term sexual intercourse will make women exhausted. In addition, long-term pelvic congestion can cause prostatitis, which is harmful to the health of both men and women. Men who do not ejaculate even after long-term twitching and friction should also pay attention to this point.

Again, although men with premature ejaculation cannot insert their penis into the vagina, they can place the penis between the two labia and press against the clitoris to stimulate the woman. This "close" method is a way to prolong the duration of sexual intercourse.

In addition, men can apply some medicine on the penis to temporarily reduce the stimulation of the penis. Or use Durex's long-lasting condoms, which contain lubricants that delay men's orgasm, making sex last longer.