What is the best food for aseptic prostatitis?

The prostate is an important organ related to male dignity. Many men attach great importance to the prostate, and the prostate is a vulnerable part of men. Under the complex social pressure today, many men suffer from aseptic prostatitis. This disease can have a destructive effect on the family. Therefore, active treatment can make the family more harmonious. So, what is the best food for aseptic prostatitis?

1. Eat a light diet, avoid alcohol and spicy foods to avoid prostate congestion; avoid drinking strong liquor, eat less spicy and fatty foods, drink less coffee, eat less citrus, orange juice and other acidic foods, and eat less white sugar and refined flour. Avoid eating spicy foods, such as onions, raw garlic, chili peppers, pepper and other irritating foods will cause blood vessel dilation and organ congestion. Some patients with chronic prostatitis have the habit of eating spicy foods. They can control themselves when the symptoms of the disease are more severe, but they will relapse when the symptoms are relieved. This is also an important reason for the prolongation and difficulty in curing prostatitis.

2. Eat more fresh fruits, vegetables, whole grains and soy products, eat more honey to keep bowel movements smooth, and eat beef and eggs in moderation.

3. Supplement zinc: Since trace elements can increase the anti-inflammatory and anti-cancer effects of the prostate, eating zinc-containing foods such as pumpkin seeds, peanuts, almonds and sesame seeds may have a certain effect on the prevention and treatment of prostate diseases. You can also take zinc sulfate tablets orally as prescribed by your doctor; drink more boiled water, more than 2000 ml of boiled water every day, pay attention to eating more fresh fruits and vegetables, eat less high-fat foods, quit smoking and drinking, and eat less spicy foods.

4. Take seed foods, such as pumpkin seeds, sunflower seeds, etc., and eat them every day in any amount. Eat any amount of mung beans, cook them into porridge, and eat them after cooling down. It is especially suitable for those with heat in the bladder and painful urination. Do not reduce the amount of water you drink due to frequent urination, as drinking more water can dilute the urine.