What foods are good for people with skin allergies?

Many people in life will have allergies. Some people are allergic to alcohol, some are allergic to mangoes and seafood. No matter what the cause of the allergy is, it is very uncomfortable. Patients will have various adverse reactions such as itching, blistering, and peeling of the skin. What is better for people with allergies to eat in daily life?

1. Dietary treatment for skin allergies

1. Mung bean and kelp soup

Ingredients: 30 grams of mung beans, 50 grams of soaked kelp, 100 grams of glutinous rice, and appropriate amount of brown sugar.

Method: First cook glutinous rice and mung beans into porridge, add kelp, cook for another 3 minutes, and add brown sugar.

Efficacy: Clears away heat and detoxifies, helps the spleen and replenishes blood.

Applicable to: subacute eczema and skin itching.

2. Barley, mung bean and lily soup

Ingredients: 50 grams of coix seed, 25 grams of mung bean, 100 grams of fresh lily, and appropriate amount of white sugar.

Method: Remove the inner membrane of the lily bulbs, add salt and gently squeeze, wash to remove the bitterness. Boil the coix seeds and mung beans in water until half cooked, then add the lily bulbs, simmer until cooked, and add sugar.

Efficacy: Clears away heat, detoxifies, quenches thirst and promotes diuresis.

Suitable for: eczema, urticaria, acne.

The above information is for reference only. Please consult your doctor for details.