What to do if your prostate hurts after sitting for a long time

In our daily life, many men have prostate pain due to long-term sitting. The main reason is that the prostate is compressed, resulting in poor blood circulation. For this situation, patients should walk properly to promote blood circulation, and can relieve pain by taking a bath with Chinese herbal medicine. Everyone should have a certain understanding of the solution to prostate pain after sitting for a long time.

What should men do if they have prostate pain after sitting for a long time?

Many men work at desks for a long time and sit on desks and chairs all the time. This is not a good practice. Because men's prostate glands will be painful due to the pressure of the body and long-term sitting, which is caused by poor blood circulation. For this situation, patients should pay attention and walk moderately to promote blood circulation, which can relieve pain to a certain extent.

If a man has prostate pain after sitting for a long time, he should go to a reliable male specialist hospital to check whether his prostate is diseased. Sometimes inflammation and infection of the prostate can also cause pain. For this condition, the patient needs to use medication to control inflammation. The patient should pay attention to maintaining daily cleanliness of the prostate, change underwear every day, and clean his genitals with warm water.

For men who have prostate pain after sitting for a long time, men can promote blood circulation and reduce pain by taking a bath with Chinese herbs. Patients can choose suitable Chinese herbs under the specific guidance of doctors, boil the herbs and put them in a suitable temperature, and then men can take a bath in a clean basin. This method is very scientific and can help treat diseases.

In daily life, many men suffer from prostate pain due to sitting for a long time. Patients need to pay attention to it, otherwise it will affect reproductive health. Patients should go to a reliable hospital clinic for regular check-ups and treatments in time, and use medicines to relieve pain. In addition, patients should pay attention to maintaining good habits, do not sit for a long time, and walk around moderately after sitting for about half an hour.

How to treat prostate hyperplasia by yourself?

First, prostate hyperplasia requires dietary adjustment. For example, spicy foods such as chili peppers, pepper, onion and garlic can cause hemorrhoids, constipation and pressure on the prostate. Therefore, male prostate patients should eat a light, low-calorie diet and avoid eating spicy foods and foods with too much alcohol and tobacco to avoid affecting the prostate. This is a very critical issue.

Second, male friends should pay attention to cleaning their own genitals and private parts to prevent bacteria and viruses from forming in the private parts. In particular, they must use cold water to clean every day. Do not wear tight underwear, which is detrimental to the health of the patient's body parts, especially the male prostate blood circulation system, which is detrimental to the health of the prostate part. This is very important.

Third, moderate exercise can improve blood circulation, promote semen metabolism, and dilute bacteria and viruses, especially for men. Don't sit for a long time. Long-term sitting is not good for the health of the prostate. Moderate exercise can improve the problems caused by the prostate.

Fourth, eating and sleeping should be regular, and eating a regular amount of food for each meal is very important for the protection of the prostate. Drink more water, urinate more, and use urine to clean the secretions in the urethra. Therefore, it is very important to prevent the infection and prevention of the prostate. It is very important to prevent the prostate from getting worse or becoming more serious.

Fifth, patients with prostate hyperplasia need to pay basic attention to the health of the reproductive part. Both daily life and exercise methods must be effective. Only effective and reasonable methods can make the prostate recover as soon as possible, especially for prostatitis. The problem of prostate hyperplasia requires more attention in order to treat the symptoms.