What should not be eaten with lamb liver? The benefits of lamb liver.

Sheep liver is the liver of goats or sheep, which are animals of the Bovine family. The liver is an important organ for storing nutrients and detoxifying in animals. It contains rich nutrients and has nutritional and health functions. It is one of the most ideal blood tonics. Although it is a good thing, it cannot be eaten randomly. So what foods can't be eaten with sheep liver?

The efficacy and function of sheep liver

1. Replenishing Qi and Blood Sheep liver is rich in iron, which can improve complexion, replenish blood, make people glorious and protect hair. 2. Promote metabolism Sheep liver is rich in vitamin B2, which can promote enzymatic reactions, decompose nutrients, and effectively improve metabolic efficiency. 3. Improve eyesight Sheep liver is rich in vitamin A, which is effective for a variety of eye diseases and can improve eyesight and cure night blindness.

What should you pay attention to when eating lamb liver?

1. The liver is the largest poison transfer station and detoxification organ in the body, so don't rush to cook the fresh liver you bought. It is best to rinse the liver under the tap for 10 minutes and then soak it in water for 30 minutes. 2. The cooking time of lamb liver should not be too short. It should be fried in a high fire for at least 5 minutes, so that the liver turns completely gray-brown and no blood can be seen.

How to choose lamb liver?

When choosing lamb liver, you should check whether the meat is tender enough. Press it gently with your hand to see if it will slowly bounce back, then smell it to see if there is any strange smell. The surface of lamb liver is generally very smooth and shiny, and there are many tiny pores. Generally, the less pores you can see, the more tender the lamb liver is.

How to preserve lamb liver?

It can be marinated with salt and stored in a ventilated and dry place, or it can be directly placed in the refrigerator for refrigeration.

What is the best thing to eat with lamb liver?

Spinach lamb liver and spinach together: can restore vitality

What can't be eaten with lamb liver?

Chinese cabbage and lamb liver cannot be eaten together with Chinese cabbage: it will destroy vitamin C

Asparagus lamb liver cannot be eaten with asparagus: it will reduce the nutritional value