It's time to turn a man into a macho man. Are you ready?

Male friends are talking about strengthening the virility and nourishing the kidneys. These two things are extremely important to men. A survey shows that 98% of men want to be affirmed by their partners in sex. How can a man become a strong man and get praise from his partner?

1. Sea Cucumber Porridge

Ingredients: 30 grams of sea cucumber, 60 grams of polished rice, appropriate amounts of green onion, ginger and salt.

Method: 1. Soak the sea cucumber in warm water, remove the intestines, clean it and cut it into small pieces. 2. After the slices are cooked, put them into the pot with the glutinous rice, add water and seasonings, and cook them into porridge.

2. Wolfberry Pork Kidney Porridge

Ingredients: 10g wolfberry, 1 pig kidney (remove the inner membrane and chop into small pieces), 100g polished rice, a little scallion, ginger and salt;

Method: 1. Cut open the prepared pig kidney and clean it; 2. Then put it into the pot together with the prepared polished rice, wolfberry, etc., add appropriate amount of water and cook it into porridge; 3. Finally, add onion, ginger, salt and other seasonings for seasoning and it is ready to eat.

3. Cistanche and Lamb Congee

Ingredients: 20 grams of Cistanche deserticola, 200 grams of mutton, 100 grams of rice.

Method: 1. Wash the cistanche and cut it into thin slices, wash the mutton and chop it into minced meat, and wash the rice. 2. Put the three ingredients into a pot, add appropriate amount of water, and cook into porridge.

4. Deer antler glue porridge

Ingredients: 15-20g of deer antler glue, 100g of polished rice, 3 slices of ginger.

Preparation method: First cook the glutinous rice into porridge. After it boils, add the deer antler glue and ginger and cook into a thin porridge.