Eating leeks can improve sexual performance? If these people eat it, be careful!

Leeks are a common vegetable and are not very expensive. They are usually fried with eggs and taste delicious. Even a foodie like me cannot resist the temptation of leeks. I eat leek dumplings almost every week. They taste great! Many men firmly believe that leeks can be used to enhance sexual performance. Is this view credible?

Leek is known as the "male enhancement grass" for men

Chinese medicine believes that "Men should eat leeks and women should eat lotus roots", which means that men should eat more leeks and women should eat more lotus roots, which is good for their health. Leeks are also called "yang-strengthening grass". They are spicy and salty, warm in nature, and have the effects of warming the middle and promoting qi, replenishing deficiency and benefiting yang.

Leek can cure diseases

Leeks are rich in nutrients such as fiber, vitamin C, vitamin B1, vitamin B2, amino acids, beta-carotene, etc. They can promote appetite, improve immunity, and have antibacterial and anti-inflammatory effects. At the same time, they also help regulate blood lipids. Eating them in moderation can also have certain benefits for high blood pressure, coronary heart disease, and high blood lipids.

Three types of men are not suitable for eating leeks:

1. Cold and fever. When you have a cold, sore throat, fever, severe cough and other symptoms, you should not take supplements, otherwise it will make the condition worse.

2. Gastrointestinal discomfort. If you have thick tongue coating, bloating, indigestion, etc., you must first treat the gastrointestinal disease, and then you can take supplements after the gastrointestinal problem is solved.

3. Deficiency heat. If you have a strong temper, dry mouth, irritability, and itchy skin, it is mostly due to deficiency heat. You should not take supplements to avoid making the heat stronger.