What should boys do if their skin is too dry?

Especially in autumn, men's skin will become particularly dry, and some men do not take care of their skin as much as women. At this time, they will not use some skin care products, which will make the skin dryness become more serious. If you don't want to use skin care products, you should drink more water in normal times. If you drink a lot of water, it will have a certain moisturizing effect on our skin, which can make our skin more delicate and not so rough.

① To prevent dry skin, eat more foods that nourish the yin and moisten the lungs, such as sesame and honey, and try to eat less irritating foods such as green onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep your mind calm, and gather your spirit from the outside to the inside, so that you can maintain an optimistic mood, prevent dry skin, and make yourself look energetic.

② Use skin care products appropriately. In autumn and winter, the air becomes dryer, the moisture and oil content of the skin decreases, and the skin becomes darker or spots appear after being exposed to the sun in summer. Choose a suitable skin care product to whiten and moisturize your skin, making it white, tender, delicate, and more youthful.

③Drink lots of water. Drinking a lot of water has a certain moisturizing effect on the skin. Eat as many fruits and vegetables as possible to replenish vitamins and essential nutrients. Avoid using too much soap or too hot water when taking a bath, as this can easily dry out and dehydrate the skin.

④Insist on sun protection. Some people think that sun protection is a summer thing. In fact, autumn is cool in the morning and evening, but we still feel the scorching heat of the sun at noon. Bring an umbrella when going out, or apply some skin care products with UV shielding agent and sunscreen index, which is very beneficial for skin care.

⑤ Take good care of your face and neck skin. Use a facial cleanser suitable for your skin to remove dirt and cosmetic dirt accumulated on the epidermis to protect the skin's respiratory function. Massage your face and neck deeply and slowly to improve the skin's blood circulation. Choose a nourishing and active mask to nourish the outer layer of the skin. Apply cream to keep the epidermal cells hydrated, so that your face will be moisturized, bright and radiant.

Not only do you need to drink more water, but you also need to do a good job of sun protection, because if you don't do sunscreen, the moisture on your face will be easily dried out, especially in the summer when you are more susceptible to ultraviolet rays. So it is best to apply some sunscreen before going out. This will be of great help to your skin, and you must eat something that can moisturize your skin, such as honey.