What to do if a man can't urinate

For men, the health of the prostate is more important than anything else. If there are various diseases of the prostate, such as prostate hypertrophy, it is easy to cause men to be unable to urinate, frequent urination, and other urination disorders. What should men do if they cannot urinate completely or cannot urinate? In response to the embarrassing situation of men being unable to urinate, experts have provided several auxiliary methods for patients, hoping to help men eliminate urination obstacles.

1. Drinking more water can increase urine output, thus reducing the possibility of urinary tract infection and prostate hypertrophy. In addition to normal diet, the daily water intake should not be less than 1000 ml. Eat more green vegetables rich in fiber to keep bowel movements smooth. Quit smoking and drinking, and eat less spicy and irritating foods.

2. Male friends should seek prompt diagnosis when experiencing difficulty urinating, frequent urination, or inability to urinate.

3. It is best not to ride a bicycle or horse for a long time to reduce the pressure on the prostate. Patients who often sit for a long time should also get up and move around appropriately every once in a while to improve the blood circulation of the perineum. Strengthen physical exercise on a regular basis, choose to practice the 18 exercises, work interval exercises, health exercises, etc. In addition, methods such as shaking the buttocks, swinging the waist, and contracting the anus can be used to promote metabolism and blood circulation in the lower body and perineum.

4. Avoid excessive sexual intercourse to prevent the prostate from being in a state of congestion for a long time. But don't abstain from sex either, because prostatic fluid is the main component of semen, and after abstinence, prostatic fluid cannot be discharged with semen, which will aggravate the retention of purulent secretions.

What should men do if they can't urinate? Faced with this embarrassing situation, if it is accompanied by abdominal pain, bloating, urinary retention and other symptoms, we remind everyone to go to a regular hospital for treatment as soon as possible. If the inability to urinate is not cured in time, long-term urine retention will induce bladder diseases and cause other complications, making men miserable. Therefore, everyone must get rid of the disease troubles as soon as possible.